Self Esteem

What is self esteem? It's a measure of how you think and feel about yourself in relation to other people. If you always imagine other people are 'better' than you, you will be likely to lack confidence, feel anxious, and generally think negatively. This is actually unfair - to you! It means that you can't really give of your best, and may find life more of a struggle than it needs to be.

But if your self esteem is generally on the low side, you could probably do with some help in building it up. This is where hypnosis can come to your aid. We have a range of hypnosis downloads that will instantly help you feel better about yourself. And it won't just last an instant. We'll help you get, and keep, the mindset and attitudes that will allow you to see yourself and others in a fairer light, and so get more out of life. ~ Excerpted from Hypnosis Downloads

Popular Audios

You can access our most popular self-esteem audios via the image tabs below.

Articles on Self Esteem

These articles from Hypnosis Downloads will help you boost your self esteem.

1. 44 Tips to Boost Low Self Esteem: Feel better instantly with these fast-acting self esteem tips

2. How to Overcome Your Negative Self-Image: 3 ways to be kinder to yourself

3. Do You Have An Inferiority Complex? How to spot and overcome an inferiority complex

Try the first chapter of our 10 Steps to Solid Self Esteem course for free.

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