Personal Fitness

We are all constantly told to look after our personal fitness if we don't want to suffer from a whole range of debilitating conditions - heart disease, obesity, cancers. But not as constantly as we're bombarded with advertising  to eat pizza, watch more TV and drink beer.

Your secret weapon against the onslaught of un-healthy mass media are these carefully crafted hypnosis downloads which you can listen to at your PC, burn onto CD or on an mp3 player.

Using the power of hypnosis, you can build the mental attitudes and inner determination that will make healthy exercise a routine part of your everyday life - automatically. Use these powerful sessions to get you pumped up and motivated to look after yourself. ~ Excerpted from Hypnosis Downloads

Popular Audios

You can access our most popular personal fitness audios via the image tabs below.

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