Quit Smoking
Quit Smoking
Everybody's heard that hypnosis can help you quit smoking. But did you know that a major research study compared different ways of becoming a non-smoker and found that hypnosis was three times as effective as nicotine replacement therapy?(1)
Our quit smoking hypnosis program will help you break through the 'negative trance' that nicotine has got you in - and don't kid yourself, it has got you hypnotized! Just think how often some 'trigger' - coffee break, the end of a task, seeing 'that person' - has you reaching automatically for that cigarette, even when you don't really want one.
We understand that it takes more than will power to become a non-smoker again. We know that you need to make unconscious changes
as well as conscious ones. Our quit smoking downloads in the table
below, will put you on the fast track to being a natural non-smoker
again. — Excerpted from Hypnosis Downloads
(1) A meta-analytic comparison of the effectiveness of smoking cessation methods. Journal of Applied Psychology. Vol 77(4), Aug 1992, 554-561.
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7 Easy Quit Smoking Tips
The following article is from the Uncommon Knowledge blog.
Quitting smoking can be hard or easy, depending on how you go about it
He was going to die. Dragged towards the tomb lying to himself. The very substance he turned into ashes every day was about to do the same to him. Ah, the powers of self-deception:
"Emphysema runs in my family! Stopping smoking won't make any difference. Anyway, I'm physically addicted; nothing I can do about it!"
More About Hypnosis
Explore these helpful resources to learn more about hypnosis, how it works, and what it may help you achieve.
Hypnotherapists Growth Zone
The Growth Zone, our members' section, is popular with hypnotherapists as a source of ideas and new insights.
Every two weeks you can download a hypnosis script or audio download of your choice, for a reduced price.
You also get a free random script every two weeks. For more information, see our hypnotherapist member section page.
Additionally, for interested practitioners, we also have a range of hypnotherapist courses and hypnosis scripts.
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