Free PDF Books
Health

Welcome to our selection of free PDF books on Health to support your emotional, physical, and spiritual well‑being.

On this page, you’ll find the best free PDF books Law of Attraction Haven has on health and healing. Additionally, we also offer free books on wealth and prosperity, personal development, and self-improvement.

Our intention is to share the powerful resources we’ve accumulated over the years, so you too can transform your life. While these books are all valuable, remember that the answers you seek are within.

Stay inspired by subscribing for manifestation tips, spiritual insights, and Law of Attraction resources. You can also join thousands of like-minded souls who’ve said yes to manifesting their dreams with our All-In-One Resource Bundle.

Enjoy your journey toward vibrant health and wholeness!

You are truly Divine and infinitely blessed.


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Over 175 Free PDF Books on the Law of Attraction and Metaphysical Works
Over 175 Free PDF Books on the Law of Attraction and Metaphysical Works
Over 175 Free PDF Books on the Law of Attraction and Metaphysical Works

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Our Favorite Authors

We're often asked who our favourite author is, so we thought we'd put together this list.
If we were forced to choose only one, it would be Neville Goddard.

Explore our All-In-One Resource Bundle

Explore our All-In-One Resource Bundle

US Andersen
Joseph Benner
Neville Goddard Books
Napoleon Hill
Joseph Murphy
Joseph Murphy Lectures
Catherine Ponder
Florence Scovel Shinn
Wallace D Wattles

Law of Attraction Bestsellers

Read these bestselling Law of Attraction Books.


Health Books


Above Life's Turmoil by James Allen (170 pages)

Above Life’s Turmoil is a steady guide toward inner peace and strength amidst life’s challenges.
Allen explores how calm, focused thinking and self-mastery can help you stay centered, confident, and resilient no matter what comes your way.
Perfect if you're seeking greater emotional balance, clarity, and a more peaceful approach to life.



All Things Are Possible by Annie Rix Militz (24 pages) 

All Things Are Possible shows you how your beliefs, thoughts, and words shape your life.
Militz reveals how faith, focus, and positivity can enable you to see possibilities where you might have felt stuck.
An empowering book if you’re curious about how inner conviction and intention can provide practical guidance.



A Physician to the Soul by Horatio Dresser (246 pages)

A Physician to the Soul explores the idea that inner healing and emotional well-being are deeply connected.
Dresser offers reflections on the mental and spiritual aspects of health, and encourages you to look beyond physical symptoms.
A thoughtful read if you're interested in emotional resilience and the mind’s role in overall well-being.



Aromatheraphy (62 pages)

Aromatherapy is a calming guide to using the scents of essential oils to support well‑being and balance.
It explains how different aromas can influence mood, relaxation, and emotions.
A soothing read about natural approaches to comfort, stress relief, and self‑care.



As a Man Thinketh by James Allen (72 pages)

As a Man Thinketh is an inspiring classic focused on how your thoughts influence your life.
Allen shows that the way you think shapes your character, habits, and responses to the world.
An ideal read if you're interested in mindset, personal responsibility, and thoughtful living.



Atom-Smashing Power of the Mind by Charles Fillmore (362 pages)

Atom‑Smashing Power of the Mind is about the remarkable influence your thoughts can have on your life.
It focuses on thinking, inner conviction, and mental clarity to unlock potential and help you overcome limitations.
A must-read if you're curious about mindset, personal power, and the ways of your inner life.



Basic Statements and Health Treatment of Truth by Malinda Cramer (79 pages)

Basic Statements and Health Treatment of Truth provides simple principles of spiritual awareness to support well-being and inner balance.
Cramer offers clear ideas about how your thoughts, beliefs, and sense of connection can influence your emotional and physical health.
A reassuring read to balance your personal wellness, inner harmony, mindset, and spiritual insight.

Access powerful health affirmations by Louise Hay, Catherine Ponder, and Florence Scovel Shinn.



Book of Meditations by James Allen (1376 pages)

Book of Meditations and Thoughts for the Day is a peaceful collection of reflective passages that inspire calm and inner clarity.
Allen offers a thought for the morning and evening for every day of the year.
Very helpful if you enjoy thoughtful reflections and moments of quiet insight.



Brotherhood by Joseph Benner (113 pages)

Brotherhood is about the deeper bonds that connect people and the inner calling to live with compassion and service.
Benner invites you to explore how a sense of shared humanity, empathy, and selfless support can transform your world.
A moving read for anyone interested in inner growth, connection, and living with greater kindness toward others.



Change Your Thoughts, Change Your Life by Dr Joseph Murphy (sample only)

There was a man who was blaming heredity and diet for his colitis (a chronic digestive disease). I told him about the late Dr. Flanders Dunbar, a medical doctor, psychiatrist and a great authority in psychosomatic medicine...continue reading

Experience the full force of Joseph Murphy’s wisdom with this exceptional $3.95 book bundle. Five transformational works. One unbelievably low price.



Chicken Soup for the Teenage Soul by Jack Canfield (497 pages)

Chicken Soup for the Teenage Soul is a heartwarming collection of true stories that celebrate kindness, courage, and the strength of the human spirit.
This book shares experiences from everyday people that inspire hope, encourage compassion, and highlight the positive impact we can have on one another.
An uplifting read if you enjoy stories that warm the heart and remind you of the goodness in life.



Child Unfoldment by Annie Rix Militz (161 pages)

Child Unfoldment teaches how a parent’s thoughts, beliefs, and attitudes shape a child’s character and unfolding potential.
Militz believes children are souls with divine qualities and suggests that parents can mindfully nurture their child's harmony, virtue, and inner strength.
Effective if you want to parent with a faith‑based philosophy. 



Creative Mind and Success by Ernest Holmes (185 pages)

Creative Mind and Success is about how your mindset and creative thinking influence the success you attract in life.
Holmes encourages you to understand and use the power of thought to shape your circumstances, build confidence, and open up to opportunity. 
Especially useful for mindset, self-belief, and personal development.

Ready to elevate your success? Discover your next breakthrough with our free guide, Success Needs a Process, and begin building real momentum today.



Divine Science and Healing by Malinda Cramer (669 pages)

Divine Science and Healing delves into the connection between spiritual understanding and well-being.
Cramer presents ideas on how inner harmony, faith, and a deeper sense of connection can support emotional balance and confidence.
A heartening read guide if you're interested in spiritual growth, inner peace, and the idea that healing can come from within.



Dynamics for Living by Charles Fillmore (578 pages)

Dynamics for Living is about how your thoughts and attitudes influence your experiences.
It covers simple principles for shifting your mindset, staying centered, and responding to challenges.
This is a motivational book if you want to discover how inner focus can support a more fulfilling life.



Dynamic Thought by Henry Thomas Hamblin (417 pages)

Dynamic Thought is about how your inner thinking influences your actions and the results you create in life.
Hamblin looks at how thought, focus, and positive habits can energize your daily experience.
A positive book that teaches how inner clarity and intention shape your world.



Eating for Success (53 pages)

Eating for Success is about the connection between your habits, mindset, and well‑being.
It discusses how conscious choices, habits, and a balanced approach to food can support physical and emotional health.
A refreshing book if you're interested in mindful living and building habits that help you feel your best.



Exploring EFT (56 pages)

Exploring EFT is a guide to Emotional Freedom Techniques, a method that blends gentle tapping with focused attention to support emotions.
It looks at how this simple practice can help you notice, soften, and release stress and anxiety.
A reassuring read if you're seeking mind‑body tools, emotional resilience, and practical ways to find calm. 



Find and Use Your Inner Power by Emmet Fox (423 pages)

Find and Use Your Inner Power is about discovering the quiet strength that already lives within you.
Fox shows you simple ways to connect with your inner self, build confidence, and use focused thinking.
If you're into personal strength and tapping into your inner power, this is an insightful read.



Freedom for All by Neville Goddard (101 pages)

Freedom for All explains how lasting change begins with a shift in consciousness.
Neville draws on biblical symbolism to show why he believes awareness comes first, and outward results naturally follow.
An illuminating book that invites you to live in alignment with your highest ideals.



Free Yourself from Panic Attacks (57 pages)

Free Yourself from Panic Attacks is a supportive book about understanding and finding ways to manage moments of intense fear and anxiety.
It sheds light on what panic feels like, what triggers it, and how awareness and mindset strategies can help you respond more confidently.
Provides insights into anxiety, emotional resilience, and how to steady yourself during difficult moments.



From Fat to Flat (56 pages)

From Fat to Flat is a motivating book about making healthy changes to your body and lifestyle.
It talks about how small habits, mindful choices, and steady commitment can help you move toward your health goals.
A refreshing book on mindful living, confidence building, and creating healthier routines that last.



God, A Present Help by Harriette Emilie Cady (154 pages)

God, A Present Help is about finding strength, peace, and guidance through spiritual connection.
Cady suggests inner faith, trust, and a sense of support can help you navigate life’s challenges with more calm and confidence.
A reassuring read if you're exploring spiritual growth, inner peace, and the idea of a supportive presence in everyday life.



Grow Rich with Peace of Mind by Napoleon Hill (705 pages)

Grow Rich With Peace of Mind is a thoughtful guide to building success without losing your sense of calm and balance.
Hill blends practical advice on earning and managing wealth with insights on overcoming fear, understanding yourself, and enjoying what you achieve.
Recommended if you’re looking for a balanced approach to prosperity that values inner well‑being as much as financial success.



Happiness and Marriage by Elizabeth Towne (178 pages)

Happiness and Marriage unveils how joy, mutual respect, and inner harmony shape married life.
Towne blends philosophical insight with real-life examples to show you how to build a happy, balanced relationship.
If you’re interested in the ways marriage can be centered around universal laws, this book will uplift you.



Healing (59 pages)

Healing is about finding well‑being by connecting your inner and outer worlds.
It focuses on habits, emotional openness, and inner calm to support a more peaceful way of life.
A great read if you're seeking emotional resilience and mindful living.



Health and Healing lecture by Dr Joseph Murphy (sample only).

There is only one healing power. It is called by many names, such as God, infinite healing presence, divine love, divine providence, nature, the miraculous healing power, the life principle and many others.

This knowledge goes back into the dim recesses of the past. An inscription has been found written over ancient temples which reads:...continue reading

Get Dr Murphy's 8 lecture series here and elevate every area of your life.



How to Eliminate Stress and Anxiety from Your Life (154 pages)

How to Eliminate Stress and Anxiety from Your Life is about understanding what stress feels like and how it shows up in your life.
It addresses simple approaches to stress management and offers strategies to help you stay calm and better handle pressure.
An informative read if you're looking for help to navigate challenges.



How to Find Your Real Self by Midlred Mann (62 pages)

How to Find Your Real Self guides you to uncover the deeper part of who you are.
It considers how reflection, awareness, and self-exploration can help you uncover your true values, strengths, and purpose.
An encouraging book about self-discovery and building confidence in who you truly are.



How to Stay Well by Christian Larson (627 pages)

How to Stay Well is focused on everyday habits that support your overall health and well-being.
It looks at simple, mindful approaches to caring for your body and mind.
A comforting book about ways to support long-term well-being.



How to Stay Young (63 pages)

How to Stay Young is an uplifting book about maintaining vitality, energy, and a positive mindset.
It examines how habitual thoughts, physical care, and emotional balance can help you feel more lively and engaged at any age.
A refreshing book if you're interested in well-being and having a youthful outlook on life.



How to Unlock Your Subconscious Mind by Elsie Benedict (458 pages)

How to Unlock Your Subconscious Mind is a revealing book about accessing the deeper part of your mind that influences your habits, beliefs, and choices.
Benedict walks you through understanding and shifting the inner programming that often runs on autopilot.
A great pick to learn more about inner awareness, self‑discovery, and the untapped potential of your mind.



How to Use New Thought in Home Life by Elizabeth Towne (390 pages)

How to Use New Thought in Home Life shows how the thoughts and beliefs you hold in everyday life influence your happiness.
Towne walks through real-life areas scenarios to show how conscious thinking, kindness, and focus can shape experiences.
If you want to improve your life from a spiritual viewpoint this book gives uplifting ideas you can start using right away.



In the Light of the Spirit by Christian Larson (337 pages) 

In the Light of the Spirit is about deepening your inner awareness and finding clarity through spiritual insight.
It looks at how tuning into your thoughts, beliefs, and sense of connection can bring you calm, purpose, and a greater sense of direction.
A thoughtful read about spiritual growth, inner peace, and living a grounded inner life.



Just Be Glad by Christian Larson (50 pages)

Just Be Glad is an uplifting book about choosing joy and a positive perspective.
Larson shows you how to focus on appreciation, find the good in ordinary moments, and nurture a cheerful outlook.
A heartening book that shows you how gratitude can brighten your days.



Lessons in Truth by Harriette Emilie Cady (289 pages)

Lessons in Truth is a foundational New Thought text presenting lessons on transforming life through the power of thought, faith, and consciousness.
Cady teaches how beliefs, affirmations, and inner understanding shape your experience of peace, health, and harmony.
A great read if you want to awaken your spiritual identity, release limiting beliefs, and live in alignment with truth, love, and divine presence.



Listening to the Binaural Beat (54 pages)

Listening to the Binaural Beat shows how sound and frequency can influence your state of mind.
It breaks down how listening to specific tones played at slightly different frequencies can help create inner balance.
A calming read about the connection between sound and well-being.



Love's Way by Orison Swett Marden (450 pages)

Love’s Way is about how love can influence your life, relationships, and sense of peace.
Marden reflects on how opening your heart and choosing kindness and empathy can create deeper connections and personal fulfillment.
A comforting read that shows you how a loving outlook can shape a rich life.



Mental Chemistry by Charles Haanel (440 pages)

Mental Chemistry enlightens you with information about how your thoughts shape your experiences.
Haanel explains that your mind works much like a laboratory; you mix thoughts, beliefs, and intentions to create the “chemistry” that influences your results.
A thought-provoking read about how inner focus can help you understand and shape your own reality.



Mental Healing Made Plain by Kate Atkinson Boehme (188 pages)

Mental Healing Made Plain is a compassionate book about understanding how your thoughts and beliefs can influence your well‑being.
Boehme offers simple ideas about positive thinking, inner awareness, and focused intention to support emotional balance and personal healing.
A reassuring read about the link between mindset and health, and encouragement on your path to greater well‑being.



Miscellaneous Writings by Harriette Emilie Cady (182 pages)

Miscellaneous Writings is a collection of reflections and essays on spiritual insight and inner awareness.
Cady provides short pieces that encourage deeper thinking about belief, peace of mind, and the way your inner life influences your experiences.
A gentle read if you are seeking spiritual growth and self‑reflection.



Mysticism by Ruud Muschter (1596 pages)

Mysticism explores what it means to live with awareness of a deeper inner self.
It shows how the mystical life is intertwined with your daily experiences through the awakening of higher consciousness.
This expansive work is ideal for understanding spiritual consciousness and inner transformation.



New Thought Healing Made Plain by Kate Atkinson Boehme (266 pages)

New Thought Healing Made Plain is an accessible book about how your thoughts and inner beliefs relate to emotional and physical well‑being.
Boehme provices clear, grounded ideas on using positive thinking, awareness, and intention to support healing and a more balanced life.
An encouraging read if you want to discover more about mindset, personal wellness, and exploring how inner focus can help nurture health and resilience.



Nuggets of the New Thought by William Walker Atkinson (307 pages)

Nuggets of the New Thought is a powerful collection of ideas about how your inner world influences the life you live.
Atkinson distills big concepts into short, memorable insights that invite you to notice how your thoughts, beliefs, and expectations shape your experience.
A great fit if you enjoy quick bursts of inspiration and fresh ways to think about mindset, possibility, and personal transformation.



On the Heights by Christian Larson (70 pages)

On the Heights is about rising above ordinary thinking and stepping into a more purposeful way of living.
Larson discusses how right thinking, confidence, and focus can help you pursue your goals with greater resolve.
A great read for discovering what’s possible when you aim a little higher.



Peace, Power and Plenty by Orison Swett Marden (461 pages)

Peace, Power, and Plenty is about finding balance and fulfillment through inner strength.
Marden explores how developing a generous mindset can help you manage life’s ups and downs with greater ease.
This is a reassuring book if you're looking to create abundance in spirit and in reality.



Poise and Power by Christian Larson (133 pages)

Poise and Power is an encouraging guide about developing inner strength and confidence.
Larson considers how a steady mind, balanced thinking, and self-awareness helps you move through life with conviction and clarity.
A motivating read if you're interested in building a stronger sense of self-assurance.



Potent Foods (54 pages)

Potent Foods is about using the right foods to support your energy, vitality, and overall well-being.
It highlights how healthy eating and mindset can help you feel stronger, more focused, and better equipped to handle life.
A helpful book if you're looking for information on nutrition and choosing healthy habits.



Pragmatic Mysticism by Mildred Mann (144 pages)

Pragmatic Mysticism is about blending spiritual insight with everyday practicality.
Mann highlights how to confidently and purposefully journey through life while staying in touch with the real world.
Good for finding balance between inner wisdom and daily life.



Primary Lessons in Christian Living and Healing by Annie Rix Militz (362 pages)

Primary Lessons in Christian Living and Healing offers lessons on how truth, faith, and right thinking can bring peace, health, and transformation.
It covers topics like the power of words, overcoming fear, faith, concentration, forgiveness, and living in harmony with divine principles.
Therapeutic if you want to deepen your faith and improve your emotional and spiritual well-being.



Self Mastery Through Conscious Auto-Suggestion by Emile Coué (227 pages)

Self-Mastery Through Conscious Autosuggestion is a practical guide to using the power of suggestion and focused thought to shape your habits and inner life.
Coué explains how repeating positive statements can help calm the mind, strengthen confidence, and steer your actions toward the changes you want.
An encouraging read to assist your personal influence and change your habits.



Spiritual Health and Healing by Horatio Dresser (555 pages)

Spiritual Health and Healing deals with well-being from a holistic perspective which includes thought, belief, and inner awareness.
Dresser shares insights on how mental and spiritual attitudes can influence emotional balance.
A comforing book if you're looking for a gentle, reflective path to inner health.



Step This Way for Healing by Dr Joseph Murphy (sample only)

Phineas Parkhurst Quimby once called on a woman who was aged, lame, bound down, and on crutches. He states that her ailment was due to the fact that she was imprisoned by a creed so small and contracted that she could not stand upright or move ahead...continue reading

Experience the full force of Joseph Murphy’s wisdom with this exceptional $3.95 book bundle. Five transformational works. One unbelievably low price.



The Cosmic Energizer by Dr Joseph Murphy (sample only)

There is a mystical power within you, which I call the Cosmic Energizer that can completely transform your life spiritually, mentally, financially and socially and set you on the high road to happiness, freedom and peace of mind...continue reading

Experience the full force of Joseph Murphy’s wisdom with this exceptional $3.95 book bundle. Five transformational works. One unbelievably low price.



The Good Side of Christian Living by Christian Larson (84 pages)

The Good Side of Christian Living highlights the uplifting and healing principles found within Christian Science.
It looks at how positive belief, inner peace, and spiritual confidence can promote emotional well-being.
A reassuring exploration of spiritual perspectives that emphasize harmony, faith, and positive inner belief.



The Healing Connection lecture by Dr Joseph Murphy (sample only).

Some months ago, I had a letter from a man who stated that he couldn’t understand why everybody around him annoyed him.

I asked him to come and see me and talking with him, I discovered that he was constantly rubbing others the wrong way...continue reading

Get Dr Murphy's 8 lecture series here and elevate every area of your life.



The Heart of It by Horatio Dresser (208 pages)

The Heart of It is a reflective book about the inner qualities that give life meaning and depth.
Dresser encourages you to look inward for compassion, resilience, and the core values that shape your life.
A warm, inspiring read if you're drawn to thoughtful self-exploration.



The Impersonal Life by Joseph Benner (267 pages)

The Impersonal Life is a contemplative book about discovering the larger, unseen force that connects us and shapes our spiritual path.
It was one of Elvis Presley's favorite spiritual books. He reportedly kept multiple copies on hand to give away to friends, guests, and even strangers.
According to several biographies and accounts from people close to him, he read it often, carried it with him, and considered it a deeply meaningful guide in his spiritual life.



The Inner Secret by William Walker Atkinson (289 pages)

The Inner Secret is a reflective book that helps you look deeper into the hidden power of your own mind.
Atkinson uses a story‑like approach to explore how inner strength, focused thinking, and self‑awareness can open up a positive world.
A great read encompassing the inner forces that shape success, happiness, and self‑discovery.



The Joys of Living by Orison Swett Marden (585 pages)

The Joys of Living is about finding happiness and meaning in your life.
It considers how gratitude, curiosity, and a positive outlook can help you enjoy simple pleasures and feel more connected to the world.
Good if you're eager to discover how a joyful mindset can brighten your life.



The Law of Mind In Action by Fenwicke Holmes (451 pages)

The Law of Mind in Action discusses how your thoughts influence what happens in your life.
It looks at how your mindset plays a central role in shaping your beliefs, actions, and results.
A simple book that outlines how inner awareness helps create meaningful life changes.



The Law of the New Thought by William Walker Atkinson (290 pages)

The Law of the New Thought is a deep yet approachable book that explores the core ideas behind the New Thought movement.
Atkinson explains how your thoughts, beliefs, and awareness are connected to your sense of possibility, purpose, and personal growth.
A rich read if you're drawn to mindset, self‑reflection, and understanding how inner beliefs influence your life’s direction.



The Life Power and How to Use It by Elizabeth Towne (303 pages)

The Life Power and How to Use It offers ways to tap into your inner spiritual and mental forces to shape your life and manifest your goals.
It combines metaphysical insight with down-to-earth guidance to show you how to attract success, peace, and fulfilment.
If you're focused on faith-based thinking and self-directed intention to improve your life, you will likely find this an enjoyable read.



The Life Triumphant by James Allen (148 pages)

The Life Triumphant is a thoughtful book about strengthening your inner life to face the world with confidence and peace.
Allen shares ideas on developing resilience, self-control, and a calm clarity of thought that helps you move forward with purpose.
An uplifting read if you're looking to increase personal strength, inner calm, and meaningful growth.



The Mental Equivalent Lectures by Emmet Fox (60 pages)

The Mental Equivalent Lectures are a collection of ideas about how your inner thinking shapes your outer experience.
Fox provides ways for you to bring your thoughts, intentions, and focus into alignment.
A good read on mindset, purposeful thinking, and discovering how your habits influence your reality.



The Message of a Master by John McDonald (112 pages)

The Message of a Master shares profound insights into living with purpose, awareness, and inner strength.
It considers how belief and self‑understanding shapes the way you experience life.
If you're into personal growth and mindful living, this is sure to be an enriching read.



The Miracle of Right Thought by Orison Swett Marden (509 pages)

The Miracle of Right Thought is about how the way you think influences the life you create.
It looks at how choosing positive thoughts can help you nurture calmness and confidence, and open the door to new possibilities.
A motivating read if you want to discover how shifting your thinking can help you make positive life changes.



The Miracles of Your Mind by Dr Joseph Murphy (sample only)

Man has only one mind, but he has two distinct phases or functions of the one mind. Each phase is characterized by its own phenomena which is peculiar to itself...continue reading

Experience the full force of Joseph Murphy’s wisdom with this exceptional $3.95 book bundle. Five transformational works. One unbelievably low price.



The Mystic Path to Cosmic Power by Vernon Howard (608 pages)

The Mystic Path to Cosmic Power helps you to tap into deeper levels of awareness.
Howard offers ideas on how to access inner confidence, clarity, and a sense of greater possibility.
Helpful for understanding how a shift in awareness can create change.



The Optimistic Life by Orison Swett Marden (561 pages)

The Optimistic Life is about the power of a positive outlook.
Marden highlights how optimism helps you to see setbacks as opportunities that enable you to grow with more confidence and joy.
Essential reading if you want to discover how a hopeful mindset can brighten your life while you pursue your long-term goals.



The Pathway of Roses by Christian Larson (579 pages)

The Pathway of Roses is about finding joy and meaning along life’s journey rather than at some distant destination.
Larson shows how gratitude and mindfulness can help you notice beauty and enjoy the process of becoming who you want to be.
A heartening discovery of how simple shifts in perspective can make your life more meaningful.



The Power of Positive Thinking by Norman Vincent Peale (sample only)

This book is written to suggest techniques and to give examples which demonstrate that you do not need to be defeated by anything, that you can have peace of mind, improved health, and a never-ceasing flow of energy. In short, that your life can be full of joy and satisfaction. Of this I have no doubt at all for I have watched countless persons learn and apply a system of simple procedures that has brought about the foregoing benefits in their lives. These assertions, which may appear extravagant, are based on bonafide demonstrations in actual human experience...continue reading the free sample or grab the full book for $0.99 along with Guideposts as a bonus offer.



The Power of Silence by Horatio Dresser (637 pages)

The Power of Silence explores how quieting the mind and turning inward can bring clarity and strength.
Dresser discusses how moments of stillness support better understanding of yourself, your intentions, and your direction in life.
A good read if you want to cultivate inner peace and thoughtful presence.



The Quimby Manuscripts by Horatio Dresser (1344 pages)

The Quimby Manuscripts collects insights and teachings attributed to Phineas Parkhurst Quimby, whose work influenced later spiritual and healing ideas.
This book offers perspectives on thought, belief, and their connection to well-being, inner influence and possibility.
An interesting read about the history of mind-centered ideas and personal transformation.



The Science of Mind by Ernest Holmes (960 pages)

The Science of Mind explores the connection between your inner beliefs and the life you experience.
Holmes offers ideas about how your mindset, expectations, and way of thinking influence your actions, relationships, and sense of purpose.
An inspiring read if you're curious about personal development and understanding how inner awareness shapes outer reality.



The Way Beyond by Joseph Benner (63 pages)

The Way Beyond is about moving past everyday limitations and connecting with a deeper sense of inner peace and purpose.
Benner offers reflections that encourage you to look beyond surface distractions, quiet inner turmoil, and tap into a steadier, more expansive way of living.
A calming and inspiring read exploring spiritual growth, deeper awareness, and life beyond the ordinary.



The Way of Peace  by James Allen (152 pages)

The Way of Peace is a calming book about nurturing inner harmony and balance.
Allen offers reflective insights on reducing inner conflict, quieting the mind, and living with greater clarity and composure.
A soothing read if you're looking for deeper tranquility and thoughtful presence in everyday life.



The Way Out by Joseph Benner (54 pages) 

The Way Out is about finding clarity and hope when life feels confusing or overwhelming.
Benner shares reflections on shifting your inner focus, freeing yourself from limiting patterns, and discovering a clearer, more peaceful path forward.
A comforting and uplifting book if you're seeking renewed perspective, inner calm, and a way to move past life’s challenges.



The Way to the Kingdom by Joseph Benner (678 pages)

The Way to the Kingdom is an inspiring book about discovering a deeper sense of inner peace, spiritual connection, and personal fulfillment.
Benner encourages you to look beyond everyday concerns, listen to your inner guidance, and move toward a richer, more meaningful life.
Excellent if you're interested in spiritual insight, inner growth, and finding a greater sense of purpose.



Thinking in the Heart by Kate Atkinson Boehme (160 pages)

Thinking in the Heart helps connect your inner feelings with your mental intentions to create more balance and intention.
Boehme explores how aligning your heart’s desires with your thoughts can bring clarity, emotional resilience, and a deeper sense of self‑understanding.
A warm and inspiring read that delves into emotional awareness, personal insight, and living with more harmony between what you feel and what you think.



This Thing Called You by Ernest Holmes (322 pages)

This Thing Called You helps you understand who you truly are beneath the surface of everyday life.
Holmes invites you to discover how your beliefs, self-perception, and awareness shape your experiences.
A reflective book about self-discovery and personal growth.



Thought Conditioners by Norman Vincent Peale (69 pages)

Thought Conditioners is a short spiritual guide that presents 40 powerful biblical phrases, paired with reflections.
By repeating and reflecting on these 'thought conditioners,' Peale suggests you can gradually improve your life.
It’s worth reading if you’re looking for simple, faith‑based affirmations and meditations.



Thought Vibration by William Walker Atkinson (201 pages)

Thought Vibration explores the idea that your thoughts have a sort of energy or “vibration” that influences the experiences and opportunities you attract.
Atkinson explains how becoming aware of your habitual thinking can shift the way you interact with the world around you.
A fascinating read for anyone interested in mindset, personal influence, and the connection between inner focus and outer experience.



Voices of Hope by Horatio Dresser (368 pages)

Voices of Hope shares uplifting reflections and insights to encourage and support you through life’s ups and downs.
Dresser combines a range of thoughtful passages that inspire confidence, resilience, and a sense of renewed possibility.
A hopeful read if you're looking for encouragement and a positive shift in perspective.



What Are You? by Imelda Shanklin (328 pages)

What Are You? invites you to explore your true identity as a spiritual being connected to the divine.
It shows you that the way you think about yourself  shapes your experience of life.
If you want to gain self-understanding, inner peace, and a more conscious life perspective, this book offers encouragement for that path.



What You Need to Know About Sleep Apnea (42 pages)

What You Need to Know About Sleep Apnea is about the importance of rest and how it supports your health and well‑being.
It presents ways to create better sleep habits, understand common obstacles to rest, and use mindful approaches to help your mind and body unwind.
A calming read about healthy routines, improved rest, and boosting overall balance in life.



Why Grow Old? by Orison Swett Marden (49 pages)

Why Grow Old? is about staying youthful in spirit, outlook, and energy at any age.
Marden dives into the way optimism, curiosity, and a positive attitude can help you feel more vibrant as time goes on.
A refreshing read if you're a fan of how your inner outlook can help you engage with every stage of life.




Winning the Weight Loss Battle (67 pages)

Winning the Weight Loss Battle is about understanding habits, mindset, and choices that support your health.
It offers practical ideas for weight management, including how your thoughts can help you find balance and stay motivated.
A helpful read if you're searching for a healthier relationship with food.



Within You is the Power by Henry Thomas Hamblin (181 Pages) 

Within You Is the Power is about the strength and creative potential that exists within you.
Hamblin explores how focused thought, confidence, and a sense of purpose can help you navigate life’s challenges.
A great book for learning how your inner power can support growth and positive change.



Working with God by Gardner Hunting (301 pages)

Working With God is about connecting your inner awareness with spiritual support.
It looks at how opening yourself to guidance can bring clarity, strength, and direction to your life.
A comforting book about spiritual insight and inner peace.



Your Friend: The Subconscious Mind lecture by Dr Joseph Murphy (sample only).

There is one mind common to all individual men. There are merely two spheres of activity within one mind—there are not two minds. Your conscious mind is the reasoning mind. It is that phase of mind which chooses, dissects, analyses, investigates, scrutinizes, comes to conclusions and makes decisions.

For example, you choose your books, your home and your partner in life. You make all your decisions with your conscious mind.

On the other hand, without any conscious choice on your part, your heart keeps functioning automatically and the processes of digestion, circulation and breathing are carried on by your subconscious mind through processes independent of your conscious control...continue reading

Get Dr Murphy's 8 lecture series here and elevate every area of your life.



Your Healing Light inspired by Catherine Ponder and written by the Law of Attraction Haven (65 pages)

On February 14, 1927, a baby girl called Catherine Ponder was born in Hartsville, South Carolina. She would go on to positively impact the lives of millions of people. From a very young age, Catherine knew that she was destined to do something special with her life. She was certain that she would become rich and famous. This was quite a stretch to imagine as she came from humble beginnings...continue reading



About Health & Fitness

We won't pretend to be health and fitness guru's, however, we do know a thing or two about how health works.

In his book The Power of Your Subconscious Mind, Joseph Murphy says:

"Nothing appears on your body except when the mental equivalent is first in your mind, and as you change your mind by drenching it with incessant affirmatives, you change your body."

Dr Murphy realized the power of affirmations when he cured a malignancy of the skin through suggestion to his subconscious mind with the following prayer:

"My body and all its organs were created by the infinite intelligence in my subconscious mind. It knows how to heal me. Its wisdom fashioned all my organs, tissues, muscles, and bones. This infinite healing presence within me is now transforming every atom of my being making me whole and perfect now. I give thanks for the healing I know is taking place now. Wonderful are the works of the creative intelligence within me."

Basically Dr Murphy is saying that anything created in or on your body is a result of the thoughts that you are thinking. Understand that your physical apparatus will respond 100% to your thoughts and beliefs.

There are as many different ways to heal and treat our bodies as there are human beings on the planet. What is right for me, may not be right for you. Listen to your body, it will let you know what it wants.

There is nothing more astounding than the way our physical bodies function. It is pure genius at work. We are blessed beyond our fondest imaginings.


Weight Loss With Hypnosis

Are you struggling with weight loss? Self hypnosis can provide the extra motivation and determination to keep you moving in the direction of your goals, and help you escape the many food traps that can cause weight gain.

The aim of using hypnosis for weight loss is to re-educate your unconscious mind - the part that creates cravings and impulses - to give you back real choice in what you eat. You know that a real and permanent change in your weight only comes with a change in lifestyle, not through fad diets that you can't possibly keep up over the long term. Our weight control download can help you make those changes.

Why is hypnotherapy so much more effective than just dieting alone? Because it lifts you out of a double bind, or Catch-22. On the one hand, faddy dieting and unnatural calorie restriction actually causes your body to store fat more effectively, and create cravings for high-calorie, unsatiating foods. In addition, feeling 'deprived' on a daily basis is eventually going to drive you to bingeing and rebellion, no matter how strong your self-control. In short, hunger always wins in the end.

Break the patterns and habits of poor or over-eating and take control of your hunger and weight

Taking a psychological approach with hypnosis deals with the hidden patterns behind poor eating and over-eating at the same level as they occur - deep in your unconscious mind. Excerpted from Hypnosis Downloads



Hypnosis Downloads


See All of Our Downloads

Explore our collection of online hypnotherapy audios, designed by professional hypnotherapist educators with a proven track record of success and over a million downloads.

Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.










Hypnosis Downloads


See All of Our Downloads

Explore our collection of online hypnotherapy audios, designed by professional hypnotherapist educators with a proven track record of success and over a million downloads.

Learn hypnosis with our free video training course or check out our 5-star ratings and reviews.





More on Health & Fitness

Discover health affirmations from Louise Hay, Catherine Ponder and Florence Scovel Shinn.
Also find hypnosis downloads to help you eat well and manage health issues.
You also have access to our Free PDF Books and books on Wealth and Prosperity, Personal Development and Self Improvement.