Channelling Spirits

Humans have received extraordinary answers by channelling spirits. Here you'll find answers to some of your most burning questions.

I believe the 'spirit' the human is channelling is their own soul or higher self, which is a part of the Divine. I don't believe entities, such as God or the devil, exist outside of us.

Answers to Your Questions

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Abundance
Adultery
Alien Abduction
Breathing
Channelling
Cloning
Consciousness
Death
Depression
Dreams
Drugs
Dysfunction
11:11
Evil
Excitement
Fear
Feeling Lost
Fourth Density & Dimension
Global Warming
God
Higher Self
Imagination
Inner Being
Jesus
Judgement from Others
Law of Attraction
Lies
Manifestation
New Habit
Parallel Realities
Parenting
Physical Reality
Politics
Positive Energy
Prayer
Purpose of Life
Pyramids
Reality
Reincarnation
Religion
Rich and Famous
Right Timing
Self Empowerment
Selfishness
Soul (Old Souls)
Soul Mate
Spirit Guides
Staying Young
Suffering
Suicide
Suicide Bomber
The Year 2012
Time
True Self
Truth
Visualization
Universal Laws
Water
Weight
Worthiness

Abundance

It is delicious to come together with those like you who are coming to know who you are. It is our desire that you take away from this interaction the predominant understanding of the value of that which is you. Of the value that you add in this leading-edge perspective. And that your dominant intent be to relax and allow all of the goodness that you have queued up for you. And all that Source is tending for you to begin to flow at a more abundant rate into your experience.

There isn't anything that you are supposed to do. There is nothing that you should be doing that you're not. There's nothing that you've done that is holding you apart from anything. Everything about that which you are is in your powerful now. Managing this gap between who you really are and who you're allowing yourself to be in any moment in time is the joy and the task of life.

You are the creator of your experience. But we mean that in a much bigger way than you know, because you are tied to the eternalness of that which we all are. You are tied to the Source of that which you are.

We give this to you, not because we're trying to evoke a sense of responsibility. We give this to you because we want you to feel the immense value of your leading-edge perspective. Be lighter about it. Be freer about it. Be more playful about it. Look for more things that feel good. Have more fun. Tend to yourself more. Pamper yourself more. Take more time for yourself. Reach for thoughts that feel better. Identify the thoughts that do feel better. Pat yourself on the back more often. Give yourself more the benefit of the doubt. And as you ease up just a little bit, so much that you've queued up for yourself will begin to flow into your experience.

You will know from your own personal validation the truth of these words. You are Source in physical bodies and it is right that things go well for you. There is great love here for you, and for now, and always, we remain eternally and blissfully incomplete.
Abraham (Esther Hicks), England and Ireland tour, 2008 (CD 1)

Adultery

We fully understand the protocol that you have in your culture and your society that establishes rules around behavior and what you call morality. However, now I tell you that there’s no judgment around anything you do that has pure intent and love. This is different from the "call of biology" (lust). We’re speaking about pure love.

We also remind you that many of your rules that you think are "rules of God" are merely rules of Humans, structured to look spiritual in order to keep things in order. In many societies on Earth, partnership is not monogamous at all, and people have no feelings that they’re in violation of any rules of God, as your religious leaders would indicate you might be if you did what they did. Therefore, even the original Commandments are in question as far as being accurate and true.

You might ask about the morality of taking a new partner after the death of the first. Your society says that this is not only acceptable but expected, yet there are other cultures that say that this is a horrible violation of morality and is against the rules of God! So who’s correct?

The answer is that the divine "rule book" is far more complex than you might think. When it comes to love, the Human is very expansive. It is well-known and common information that Humans can love and partner with multiple Humans, but it’s not the norm in your society. Add to this the fact that you carry over powerful love karma from one lifetime to another. Questions have been asked about this, too: "What happens when you’re partnering successfully with one person, and you meet a ‘soul mate’ from another lifetime? Do you throw this away, pursue it, or ignore it?" Do you really think you understand the complexity of love and can compartmentalize it to fit within the rules of a culture?

The answer is truly one that has to fall within the purview of your own divinity, and the divine rule book that all of you personally carry. If you establish spiritual rules and vows for yourself, then follow them. You’ll benefit by the structure you have self-created. In all things, seek the council of your Higher-Self, and the divinity within you. This is your moral compass, and the "book" that is filled with truth. When you do this, some of the things you may wonder about start to become very clear. You’ll end up changing what you do because of it.

I know you want an empirical (positive and final) answer, and this isn’t it. I also know that there are those who would read this and say, "See . . . those New Age Lemurians have permission to do anything they want. What kind of spirituality is that?" The short answer is that it’s a spirituality that places responsibility for the largest decisions about integrity and morality at the feet of each Human being. How easy this would be if you just had a yes or no answer. Then you wouldn’t have to claim responsibility for being a child of God who has divine wisdom.
Kryon (Lee Carroll)

1. Alien Abduction
The problem most of you have in your physical interaction with extra-terrestrials is that you don't breathe and you don't have that recognition that these are your friends.

You're not allowing yourself to move out of the mind and into the heart space where you have that awareness. So you get stuck in the fear and think you are a victim. You're still in the mind so you're in the victim/perpetrator mentality. When you move into the heart center and you observe it again, what you will experience is a contract. A co-creative experience and you'll say "oh yes, this is why I chose this, because I wanted to be of service in this way and they are teaching me about that." So we will say for almost every single one of you who has physical contact and you label it as abduction - there is something that you are gaining - it's mutually beneficial but you're just not seeing it because you're looking at it from the victim/perpetrator level.

What you can do if you're having difficulty identifying that point of service is to go into the heart center and start looking at it. You can think of it just they way we described it - you have forgotten that these are your friends. So say, "I have chosen this, I created this, my higher self decided it wanted this. Why? How is it serving me? What is it teaching me? What gets triggered in me? What anxiety? What fear?" And you can look at that. If you're having a really hard time, start by looking at the fears. What gets triggered as a result of your contact? Will you play that out again in the physical with other humans? You can start clearing and dealing with it at the human level which will, as you integrate at the human level, help you integrate that same vibrational signature as you create and run that program inter-dimensionally. You all have a tendency to give away your power when it comes to working inter-dimensionally because you imagine yourselves to be less than.

As we always say to you "higher isn't better, it's just different, it's a different game, it's a different construct." And you actually are playing the most advanced level of the game right here. You're not at the bottom. You're actually in the most difficult game in the entire Universe. You're on the densest planet in 3D, the planet that has the most broad range of emotions. Earth is a grand experiment. Many times you've heard us say this. And it is seeded with life form, after life form, after life form throughout the entire galaxy. You have so many variations of life on this planet it is remarkable. You barely scratch the surface with what exists in some of your own oceans, let alone the beings who are living underground. They've been vibrating at a different range.

There are 5th dimensional beings - pixies, fairies, gnomes - many of what you consider to be fairy tales, sharing the planet with you, they're just out of vibrational sync with you. You're going to start to interact with more of these beings as well. But just because beings are in a higher dimension doesn't mean that they have information that is any better than that which you have for yourself. So you must always, first and foremost, use your own discernment. Is this my truth? Does this resonate with me? If not, let it go. And that goes for what we tell you. 
~ The Pleiadian Collective (Wendy Kennedy)

2.Alien Abduction
Alien abduction is being done, it does exist. It is being done by certain factions of the beings you refer to as "grays" whom are not exactly what you would call an extra-terrestrial species. They are a parallel reality type of human that have, through their own experiences, unwittingly caused great damage to their home-world in what you would call "the past" and in causing this damage were forced to mutate themselves to adapt. In mutating themselves to adapt to the changes that took place upon their planet (which were detrimental) they found that they eventually lost the ability to procreate. In recognizing that they no longer had the ability to procreate they would then eventually die out and thus realize the only way to perpetuate their civilization would be to find a fresh infusion of human DNA and create a hybrid race that would allow their civilization, in some fashion at least, to continue. Knowing that they were, in their own reality, the only humans that existed, they realized that the only place to get true identical human DNA that would make their genetic experiments of hybridization viable would be from a parallel reality of human species.

Then they tunnel into, in a sense, with their heightened technology, different parallel realities, such as your own, where they find humans that are still human, pre-mutated from their point of view and thus can, extract genetic samples, investigate family lines, and find the strongest lines for certain traits. Over time this large genetic agenda would allow them to create a hybrid species that would allow their race to perpetuate itself. We (Bashar) are one of the offshoots of that experimentation.

The idea that they seem to be doing this against the will in some senses is so, but it is more an issue of humans simply not being consciously aware of the fact that they have, on a spirit level, made an agreement for this to occur to aid and assist this civilization in perpetuating itself. This does not excuse the idea of what might be perceived as very curt or uncaring behavior on their part. Many of them also lost the ability to emotionally relate to humans as they once were. It is not so much that they are deliberately malicious or evil but simply, in that sense, incapable of really identifying or caring or even understanding what humans go through in these experiences you call abductions. 

It is similar, from their point of view, to the idea that you, as humans, will often take an animal to the veterinarian for checkups and experiments to ensure their health and the animal may be terrified and not understand and have no comprehension that this is for their physical benefit. Yet, you know that you are well intentioned and attempting to help them. Again, from the grays point of view, their mentality, their emotionality after the mutation has become so different, they can really, in many cases, no longer identify with human emotionality, human understanding, human perspective. Then they do what they believe needs to be done. At the same time not really understanding what they are putting you through in doing it. However, in recent times, because this agenda has been going on for such a long time, they have come to learn more of what it is you experience and some of their agenda has in fact changed over the years to allow the experience, while still from their point of view necessary, to become at least somewhat more tolerable or understandable to the humans that participate in it.

As humans develop more of their own spiritual and telepathic awareness they can then themselves also become more consciously able to participate and understand what is going on. And also as humans develop their abilities, they become capable of determining what will be done and what won't be done. What kind of methodologies and ideas in fulfilling this agenda can be done, what kind of assistance can be given or is willing to be given. It is a lesson in both directions that humans and grays are learning together even though there may be confusion in the midst of the unfoldment of this agenda for a variety of reasons.
~ Bashar (Darryl Anka)   

Breathing
Deep breathing is a big part of your Well-Being, because with that deep breath there is an activation on a cellular level. In other words, it is the current that carries the vitality to the extremities of the cells. And so, the more you are breathing, the more you are thriving.

Some say it is the way the spirit moves. We would say it is the way life moves most efficiently through your physical body. And fortunately, it is something that is not left to your conscious mind. You don't have to prompt yourself to breathe. It happens. But you can prompt yourself to breathe more.

We encourage that you deliberately take some air in. And then before you let it out, take some more air in. And before you let it out...And you say "I can't take anymore in, because there's no place for it to go." And we say "yes there is, take some more in."

Expand your capacity. Your lungs, like balloons, can be all shriveled up, or expanded fully. As you move on a regular basis, they expand somewhat, but they don't expand fully. As you deliberately breathe deeper, it becomes more natural for them to get fuller - and before you know it, it will be an involuntary thing. You will naturally breathe more deeply.

When you're running or moving your body you don't have to think about it, your body demands it. But when you are sitting as in an environment like this workshop, it's very helpful to breathe in more, breathe in more, breathe in more, breathe in more. And when you think that you cannot breathe in any more - breathe in more. And then experience the deliciousness of a long, easy, out, out, out, out, out. And then breathe in more, breathe in more, breathe in more.

And as you do this more deliberately, you will begin to do it more involuntarily, - and your bodies will thrive. It's even more important than drinking water. It's right up there with life itself. When concentrating on your breathing, you are not concentrating on other things. And in that absence of resistance, you are also allowing an alignment of Energy. So you get a double whammy with it. You're aligning with Source Energy. You are literally feeling the cells of your body allowing oxygen to reach the extremities of your cells. Everybody comes alive - and everything works better. Metabolism works better, elimination works better, clarity works better, blood flows better. Thriving comes from this.
~ Abraham (Esther Hicks)

Channelling
Those of you who feel you are channeling entities, check this: See if they honor your Higher Self. Watch to see if they say that they are more important than your internal angel, and if they do - run the other way! For there is nothing higher on this planet than what you carry inside. Channeling is information, data. It is no more than that. After the information is put out, take it, apply what you wish, and put it away. Never use the channeler as a guru. Never give away your personal power of choice. To embrace the channeler as a guru is to create infidelity with God, your Higher Self.

Use channeled information as you would any resource book. Glean what you wish from it, then shut the book, and put it on the shelf, because it is you who is enabled, not the channel. You don't need a constant channeler, and you don't need a guru, and you don't need a leader. You are the shepherd. Move forward with the power you have in your own heart. You will do the work for the planet - not the channel.
~ Kryon (Lee Carroll)

Cloning
We have given many messages about this. It is the Human who sets the spiritual parameters of science, not God. Do you understand that yesterday's spiritual taboos are today's normality? So where did that leave God? Did God change, or did the Human?

The truth is this. Nature clones a Human over a thousand times a day [identical twins], so the process is normal biology. You are not creating life when you clone scientifically. You are simply manipulating what is there to emulate what nature does daily. There is no spiritual taboo here, but rather there is a very high integrity question. This is all about children, and the reasons for creating them in a designed fashion. Is there integrity in this, or is it convenience? Where do you draw the line?

Does the husband who lost his wife, clone a female child to bring her back? This is NOT fantasy, and may actually happen. Can you imagine the relationship between them? Do the parents who lost a child, try to replace him? Do they think that God will also honor the full karmic imprint of a cloned child compared to the one they lost? The answer is no.

Humans will be cloned, and there will come a time when the line blurs between cloning and simply manipulating the genealogy of those ready to be born. In all those cases, there are spiritual consequences, but not judgment. The consequences are ones which simply are the results of your free choice. The karmic attributes of a clone will be just as individualistic as any other Human. They will have the karma of "a clone." For anyone to think otherwise makes us wonder if they think we [Spirit] are in the closet regarding these things?

Spirit knows exactly what is happening. Your free choice regarding the manipulation of the seeds of life is respected since it is free choice. But there is nothing your science will ever be able to do that will alter the spiritual imprint of the portions of DNA which are interdimensional.

There are many on the other side of the veil right now, ready to come in as clones if that is what you are going to produce. They will be just as much of an individual "angel" as any of you. All you will be doing it to predispose their biological make up… a very small portion of the whole of who you are.
~ Kryon (Lee Carroll)

1. Death: Get some gentle hypnotic help to deal with your sadness
It's coming into full consciousness. It's re-emerging into the fuller, broader, brighter, surer, happier you. When you withdraw focus, you re-emerge into that energy that is really you. There will not be a moments loss of awareness of who you are.
~ Abraham (Esther Hicks)

2. Death
It literally is the way you feel when you wake up from a dream and say "oh, this is my real reality" and then the dream just sort of fades off, except whatever pieces may remain that you feel are important for you to remember. Death is like that with regard to physical reality. You wake up and suddenly remember who you are and that you are having this physical dream. But because of thousands of years of ritualization and the experience of disconnection, not the real disconnection, but the creation of the experience of disconnection, the personality structure assumes that death means annihilation and so you mourn the idea. You are afraid in general of the idea because you think it's the end of your identity, when in fact it's actually the expansion into more of yourself. You become more of who you are in death.
~ Bashar (Darryl Anka)

3. Death
Make fun of death. We are as dead as it gets and we are fully aware of this joyous experience. We are with you every time you allow it. We are in every singing bird and in every joyful child. We are part of every delicious pulsing in your environment. We are not dead and neither will you ever be! You will just get up one day and get out of the movie.
~ Abraham (Esther Hicks)

Depression: Use calming, permissive hypnosis to feel better fast
You must understand that many of the kinds, of what you call emotional states, that then may lead to mental states, on your planet, in your society, in your species, stem first and foremost from devaluation of the self. Therefore, the primary ingredient in all such realignment is the valuation of the individual.

They must be allowed to feel their value, their worth, their deservability. They must be allowed to know they are loved, supported and deserving of nurturing. This can be taught, reflected, shown in any number of creative ways. Of course, it will depend upon the specific individual as to what way, what methodology, what reflection, what example, might be best for them.

It must all hinge on deservability, valuation, worth - basic fundamental worth and value. That's where it must start and from there it will grow. Once the individual knows that they have value, and they do just because they exist, because creation does not do anything value-less. So if they know that just because they exist they have value they can begin to add the building blocks of any other specific way in which they may wish to express the idea of their value.   
~ Bashar (Darryl Anka)  

1. Dreams
Those Whatever you are thinking (and therefore, feeling) and that which you are attracting is always a match. Also, what you are thinking and feeling in the dream state and what is manifesting in your life experiences is always a match...Your dreams give you a glimpse into what you are creating - but you are not in the process of creating while you are dreaming.
~ Abraham (Esther Hicks)

2. Dreams
Dreams can be like charades in which we act out words rather than see or speak them.
~ Seth (Jane Roberts)

3. Dreams
The strangers that you meet in your dreams are often people now alive, contemporaries, that you have also known in past lives.
~ Seth (Jane Roberts)

4. Dreams
You need to dream. Many people find they can go a long time without sleep, but if they are prevented from dreaming they will go stark raving mad. Because the only thing then in total control is the physical mind and without that reconnection to the higher mind, and many of the other spirit levels, you will find that the physical mind simply doesn't have what it takes to maintain your focus in physical reality. So while dreaming many times goes hand in hand with sleep as a natural cycle, the real idea is that what you need to do from time to time is dream. So you really just need enough sleep to allow you the idea of a full dream cycle for recharging and reconnection.
~ Bashar (Darryl Anka)

1. Drugs
We're not trying to talk you into or out of anything. We like that you have found a way that gives you some relief from resistance. We see benefit in that to some extent. We're talking about vibrational momentum and we're talking about focusing with the intent of establishing a vibration and maintaining it long enough that there is a momentum in focus that then you own it.

So with drug use...you're living a normal life like everyone else and you're asking for all kinds of things. So you're doing step one (asking) and Source is doing step two and flowing back to you all of the things you're asking for. Then you find some way, we're encouraging through meditation or through deliberately moving yourself into that higher vibration, you find yourself in a state of allowing and now as you allow that momentum and you use your ability to focus there, now you can sustain that momentum.

When you're utilizing a substance, that sustaining of that momentum is not the same. The use of substances can put you in a place where you are softer and less resistant and therefore allowing the resistance to subside, but your ability to focus and remember and sustain that vibration is just not there. It is a temporary solution.

It's the same advantage that your slumber gives you. When you sleep you stop focusing and when you stop focusing your attraction of everything subsides.  When you wake up you're more likely to pick the vibration up right where you left it. When you come down from your high (from the drugs) you're more likely to pick up your vibration right where you last left it.
~ Abraham (Esther Hicks), Excerpted from the workshop in Cancun, MX, April, 2013

2. Drugs
The drug (marijuana) in and of itself is not negative. It depends how it is used. It is a natural extension of your world. It is for the purpose of allowing insight, into different dimensional planes, different levels of thought, different perspectives. If it is used in a positive way, it will always have a positive result. But it can be used, like anything, in a negative way, resulting in a negative experience.

Marijuana is actually the first step down, translator or ambassador, from the plant kingdom, below the template/blueprint level reality where you actually design your physical reality. You will find that marijuana is of the particular frequency that represents stepping the blueprint down into physical materialization. That's why when people on your planet use that particular substance, they are taken to a place where the reality starts to have a different perspective and starts to melt and flow in a different way. The sensation of solidity is much weaker because you're seeing yourself in your consciousness much closer to the blueprint level reality which is not exactly physical.

All these things are guides and teachers and when used in a positive way, one of the things it teaches you is that once you have experienced that state of being, you're capable of replicating that state of energy anytime you wish, without necessarily needing the physical substance from that point forward.

The idea of using it and using it and using it as a crutch is a negative way to use it. The idea that you can't get there without it is a negative way of looking at it or defining it. The idea that it's teaching you how to learn to be in that state yourself without it, is the point.

Once you are allowing yourself to vibrate at that energy level on your own, you will actually find you're more capable of communing with that plant telepathically and it can teach you much more than it can if you actually physically use the substance.  Because now you've obtained a different level, a more refined level of vibration and once you're in communion with the plant on that level, a whole new dimension and a whole new world of information opens up to you.

That's why you instinctively say you get "high." You actually need to raise your vibration to really get high without using the substance. Once you know what that feels like, once you know what the state of being is, all you have to do is remember anytime you felt that way and you are actually in that state at that moment. Go and talk to the plant and see what happens when you're in that state. 
~ Bashar (Darryl Anka)

Dysfunction
The function of dysfunction is to allow yourself to learn that you can always find the light no matter how dark it gets. So the idea is that in physical reality you are capable of experiencing great limitation, and often a soul will choose to put itself in circumstances that create imposed limitation, great dysfunctionality, so that it can discover the experience of finding functionality, finding the light, even coming from such great darkness. Imposing great limitation and dysfunctionality upon the consciousness is a way of showing that you are eternally, infinitely strong enough to find the light even in that darkness. I remind you that it is actually easier than you think because if nothing around is but darkness, and only darkness, than even the smallest light will blaze like a sun and grab your attention. Move toward it, it's you. It is easier to find that light when you are surrounded by darkness.
~ Bashar (Darryl Anka) 

11:11
There are many significances that can be given to 11:11. Remember, everything is devoid of meaning on its own. But the idea, in general, is that the 11:11 acts as a template for ... you guessed it ... dimensional gates, shifting from one level or frequency to another. Similar to the old word we had in our ancient language, representing reflection from one to the other, which is illi, which is also the word for mirror.And if you understand how the word illi translates into your language as il li – its very close in from to 11:11, isn’t it?
~ Bashar (Darryl Anka)

Excitement
Excitement tells you what you are best capable of doing. If something excites you, it excites you for a reason. There are no extraneous creations, no accidental interactions.  
~ Bashar (Darryl Anka) 

1. Fear
It is alright to be afraid, but you don't have to be afraid of being afraid. That's what usually stops you. Let yourself dive into the fear, process it, and then you will know through your feelings, through your emotionality, what it is about yourself that you have been taught to separate, to segregate, and what you can bring back and absorb and integrate within you.

More often than not, you do not allow yourselves to feel, or to be in touch with feelings that would help you integrate yourself, because you are afraid of being afraid. You remove yourself two steps beyond the original feeling. You can be afraid and still do anything you want. Being afraid does not stop you from doing what you want. Being afraid of being afraid stops you. Understand the difference. Just being afraid about something directly does not ever stop you from doing what you want. 
~ Bashar (Darryl Anka) 

2. Fear
What is fear? Fear is me looking at something that I don't want and my inner being refusing to go there with me. The feeling of fear, or any negative emotion, is me looking at something and my inner being saying "you can look, dear one, but I'm not going to look, I'm going to stay over here with your dream. I'm going to stay over here and tend to the dream and the only reason that you're feeling that fear is because you're not tending to your dream. So, come over here with me." And you say "no, I'm dedicated to fear." And your inner being says "come over here, this is where you really are, this is who you've become, come over here." And you say "no, I'm going to stay over here and be afraid."

So you have to say "my fear is natural given the thoughts I'm thinking and I can't control the conditions that I'm afraid of, but I can control my attention to them." You're not feeling fear because the condition exists, you're feeling fear because you're looking at the condition activated in your vibration and causing contradiction in your own energy stream. You don't feel fear because there's bad things out there and you know that because bad things were out there before you knew about them and you didn't feel fear. ~ Abraham (Esther Hicks)

Feeling Lost
Understand this principle very clearly. All feelings of every type, all emotions of every type, are a secondary step. When you feel something, you are thus then put in touch with the fact that it would not be possible to feel what you're feeling if you didn't believe, or define something to be true, first. You cannot have a feeling of any kind without first believing or defining something to be true. So if you have a feeling like feeling lost, feeling angry, feeling sad - something that you say you don't prefer. Ask the feeling. Ask the question. What are you showing me? What belief would I have to buy into and what would I have to believe is true about myself in relation to this situation to feel what I'm feeling. What is the definition I'm holding onto as true. Because without that definition you can't have that feeling.

Feelings are like messengers, knocking on your door, telling you when you have a particular belief that you may not be consciously aware of. So if you have a feeling of fear, a feeling of anger, a feeling of sadness, a feeling of loss, that is a messenger knocking on your door saying "hey, I'm bringing your attention to the fact that you are flowing your energy through a belief system that's out of alignment with your true self." Find out what it is and you can say "thank you feeling for being my friend and bringing my attention to a belief I didn't know was there." Because you see anytime you flow your energy through a belief system that's out of alignment with your true self that's how you will feel it. In what you call a negative way. When you flow the same energy through beliefs that are in alignment with your true core vibration you feel it in a positive way. What you call love, excitement, happiness, joy, creativity so on and so forth.

So the feeling lets you know when your belief systems are in or out of alignment with your true frequency - your core vibration. So thank your feelings for being the messengers that will help you get in touch with the fact that there's a belief you didn't know about. And once you identify, once you consciously identify, a belief that was heretofore unconscious and bring it to your conscious attention that's out of alignment with your true self - the moment you identify it consciously - it's gone. That is not the beginning of the process of letting it go, it's the end of the process of letting it go. Unless you have a belief that it's not.

If you feel you still need to do something to let it go by all means do it, but I'm simply telling you, mechanically speaking, once you become aware of a belief, it no longer holds any sway over you whatsoever, because you have brought it into the light of your consciousness and you understand that once you see a belief that is actually not in alignment with your true self it will automatically, by definition, appear illogical and nonsensical because it doesn't belong to you. You will have picked it up from your parents, your friends, your society. It doesn't belong to you that's why it feels out of phase, out of alignment, out of whack as you say with your core vibration. And once you realize you've been carrying around a belief that doesn't belong to you, you will let it go, because if you don't then that will make you a belief thief.

Don't steal other people's beliefs. Let them go. What tires you out is carrying around things that don't belong to you. Nothing that belongs to you will ever tire you out. It's all the things that don't belong to you that cause you to be exhausted. Drop them. Let them go. Bring them into the light, identify them, and then realize they're not yours and that you do not need them. Unless of course you insist that you do. And again that's your call.
~ Bashar (Darryl Anka)   

Fourth Density & Dimension
Primarily they are the same thing, in a sense, although you will find that fourth dimension is what is usually referred to as the non-physical side of fourth density. Fourth density will be the last, so to speak, the highest physical dimension you can experience. And it has a physical and a non-physical counterpart.

Fourth dimensionality will simply be the opportunity, in a sense, to see the illusions of the third dimension that appear so solid, in the same way that you are third dimensional and can appear through the illusions of the second dimension.

Let us say, as you have done on your planet, you create the idea of hypothetical creatures existing in a two dimensional plane. Get a piece of paper, if you will, flat with no up or down but only side to side. All right, now, you have the idea of a sphere in your three dimensions.

All right, that has the idea of, what you call, width, length and depth. Now,if you were to take that sphere and you were to intersect the plane in which those flat creatures exist, they would only perceive a cross section of the sphere that you call a circle.

Yet, to you, you understand the reality that it extends above and below their plane of existence, even though they only understand the idea of the circle.

Now if that circle were to completely fill, let us say a passageway, so they find they could not get through it, you would have no problem because to you it is possible to go up and over, whereas they cannot do that. So the illusion to them is that the symbol completely blocks their path and the circle does but the sphere does not.

It is similar from the fourth dimension to the third. What you perceive to be such solid obstacles from a fourth dimensional point of view are very illusory and you can go through them.

Fourth density reality, physical reality, will begin to be an exemplification of the fourth dimensional aspect, mathematically, because you will begin to see through the illusions of the third dimension in that way and recognize that you are, in fact, creating all the reality you have for so long considered outside yourselves and to find yourselves at the mercy of.
~ Bashar (Darryl Anka) 

Global Warming
Your planet is not becoming less it is becoming more. What instruments were you measuring your Earth temperature by in that far away time that you are now comparing? Who was burning the fossil fuel at the time of the melting of the Ice Age?

Source knows that your planet is in a constant state of evolution and that all things will evolve to meet what you're asking for. There is a recycling process that is happening with all of you that keeps you in balance. Old, worried ones are croaking :), new, eager ones are being born. Many are getting in the Vortex even when the documentaries (on global warming) would like to hold you out of it.

There is always the balance. You are always coming into alignment. You will never, as a species upon this planet, be able to focus in a discordant way predominantly enough that you can do damage to your planet. The well-being is so much bigger than that. But you can as individuals use that topic, as your current excuse to hold you outside the vortex. And when you're not in the vortex, you're not a cooperative component, you are not then privy to the well-being.

Humans keep wanting to fix what's broken so that they can look at it and feel better. What you've come for is to see what you think is broken, which causes you to ask for the improvement, and then give your undivided attention, as Source does, to the improvement. And when you give your undivided attention to the improvement, you will be one who immediately begins to experience the benefit of the improvement.

Of course you are moving toward less burning of fossil fuels and you will be better for it. Your air will be clearer, it will feel better to breathe, your body will enjoy the freshness of it. Of course there are all kinds of new energies that you are going to discover that are more compatible. But you could not have discovered them, you would not even know to ask for them if you hadn't gotten on the "I know what I don't want side" of the equation. If you, as an individual, could get on the 'I know what I do want' side of the things that are coming into your awareness you will find yourself in the vortex and you will be an example of someone that is thriving. It really is as simple as that.

You don't need to look for big drama and trauma to know who you are and what you want. Just get in the vortex and start living life. 
~ Abraham (Esther Hicks)    

1. Imagination
Most men are totally unaware of the creative power of imagination and invariably bow before the dictate of facts and accept life on the basis of the world without. When you discover this creative power within yourself, you will boldly assert the supremacy of imagination, and put all things in subjection to it. When the man speaks of God in man, he is totally unaware that this power called God in man, is man's imagination. This is the creative power in man.
~ Neville Goddard

2. Imagination
I-Magi-Nation. You are a nation of magicians. Imagination is your connection to the dimension itself that touches all other realities. You cannot imagine something that isn't somewhere real, because you cannot imagine non-existence. Anything you imagine is somewhere, somehow in some reality actually real. It may not be relevant to your reality here. It may not be physical or real as you understand it, but it's actually autonomously happening - somewhere, some when, somehow, because you do not have the capacity to imagine non-existence. 
~ Bashar (Darryl Anka)

3. Imagination
In your imagination you can see all things. What's important, whether it becomes literally manifest as you see it in your imagination or not, what's important for communication and harmonization, between the physical mind and the higher mind, is that when you do get a picture in your imagination of who you prefer to be, what you prefer to be doing, where you prefer to be doing it, how you prefer to be doing it, when you see that, all you really have to do is mimic it, mirror it, act is out as best as you can on all levels of your life.

All you have to do is be like that person in your mind's eye. Do things the way he or she would do it. When you start doing things the way he or she would do it, you will change your vibration to the vibration that is representative of that life and when you shift your vibration to the representation of that life you will start to synchronistically have that life.
~ Bashar (Darryl Anka)

2. Jesus (Mohammed, Buddha, Krishna, Wovoka etc.)
They are reflective representations of the collective consciousness. In a sense you could say they are the world's spirit, the world's soul. They are reflections of the world's spirit. Your entire planet's oversoul all collected into one expression. Each of those are reflections of that idea. Each and every one of them, fundamentally, were telling you the same message we're telling you now. You are also Christ's, Buddah's, Krisha's, Mohammed's, Wovoka's. You are all the same as them. Every single one of them said that to all of you. But, because of the compartmentalization that created disconnection and fear, the majority of your planet could not handle seeing that reflection, because it reminded them of how unlike that reflection they were. And when you are reminded of how unlike your true self you are, and you are compartmentalized in that way, then the reaction from fear that occurs is called resentment. And when you resent being told that you are not who you really know you are, then the fear grows and the resentment grows and you wind up usually killing the one reminding you of who you are. And also you create the idea of intermediaries who say "I know that's a lot to handle, so I'll filter it for you, for a small nominal charge." So you create more dissociation, more in-betweeners and you remove and remove and remove and remove yourselves from the original idea that you are also the same as the messenger.

Now, in this day and age on your planet, it is all about remembering that none of those beings wanted you to follow them. What they were saying is 'you are all like them, so be like them.' When your Jesus said "I am the way" he did not mean follow him in a religious context, he meant, 'be the way I am'. Because you are that way. So, the idea also is for all of you to understand that this is what the so-called 'second coming' actually is. It's the awakening within each and every one of you of your own Christ consciousness, your own Buddha nature, your own Krishna spirit, your own holy Wovoka. All of that, is all who you are, and you've created reflections down through the ages to guide you, to remind you. But because of the disconnection in your consciousness, it didn't always take. But a few people, here and there, would get it. Now you have arrived at a place where you finally are beginning to understand what was said by all those reflections over the course of your so-called history.     
~ Bashar (Darryl Anka)

Judgement From Others
Everyone came forth with clear understanding of the contrast they were coming into, knowing that the contrast would produce within them new seeds of desire which were essential for expansion and therefore essential for eternalness. In the process of exposure to contrast, your parents, as they welcomed you into this physical experience, had already been bumped around enough by their lack of alignment and forgetting who they are, that they started off with you in that way. They didn't mean to, they were well meaning. But they convinced you little by little that your happiness depended upon pleasing them. So they began training you right away, so did your teachers, so does almost everyone around you to some extent. Most people have sort of lost their way and are living conditional love. Which is, show me something that makes me feel good and then I'll feel good. But if I should see something that doesn't make me feel good than I won't feel good so only show me what makes me feel good. Which causes people, because they're living this conditional love, to need something they can never get - control - of what other people want and what other people think and believe and are. They seem to need that control and they never get it. They keep looking for it but they never find it. They're looking for love in all the wrong places. They're looking for it where it isn't, instead of where it is. 

When anyone holds you as their object of attention and likes what they see, in their appreciation they are connected with source energy. It feels so good to you and you want more of that. But then you discover that you can't stand on your head in enough ways to keep that consistently coming. So sometimes, there are those that come forth and say "I will be different enough that I will not conform." There are all kinds of spirits coming in who are determined to be non-conformists. "I will not stand in perfection so that you can lazily, conditionally, love me."  We're not asking you to run around and be unlovable just to test people to their highest good. But we're also not encouraging you to try to conform to please them, because it makes them weak.

You have to realize all of your joy comes from your alignment and everything else follows that. The most important thing in no longer caring what anyone thinks is understanding that they don't know what they really think if they're not in tune with who they really are. So those opinions don't count! Don't you want to go to the highest source of opinion? You've got to get tuned in, tapped in, turned on with who you are, because it's a very diverse environment and you're moving around with a lot of people, and Law of Attraction is not going to bring you to a little cluster of people. There are always going to be a lot of people around you and those up closest to you are those you're attracting with the strongest vibration.

So something comes into your experience that doesn't feel all that good, but now you stand in your knowing and you acknowledge "hey, I don't hold this against you, because you know not what you do." "You don't know and it's not your fault." We don't believe that anyone ever offers anything that is harmful or hurtful to another person deliberately. We think that they're swept up in a vibrational current that is causing inspiration that does not do 'who they really are' justice. If you were to find someone in the street bleeding, we know you'd do everything in your power to help them. When you find someone belligerent or uncaring or unkind or insensitive you don't feel like helping them. You feel like getting away from them or kicking them to the curb. You don't feel kind towards them because in your attention to them you've lost your connection and now they're controlling the disc you're on. We think that that's the part that bothers you the most. It takes you from your alignment and you don't want to be taken from your alignment!

Esther says "people are well meaning" and sometimes she says it through gritted teeth. Because she has discovered a new sensitivity in this last year, that has never been there before, and people are pretty damned insensitive, because they know not what they do. But it is not their job to know. It's not their job to feather Esther's nest, it's her job to feather her nest.
~ Abraham (Esther Hicks), Excerpted from the workshop in Cancun, MX, April, 2013

But many, many, many are not yet asking and therefore are not yet ready for the answer. And so, we would say that - although everyone wants this information - everyone is not necessarily ready for it. We would not spend any time trying to convince anybody of anything because if they're not asking, your answers are just irritating. 
~ Abraham (Esther Hicks),Excerpted from the workshop in San Diego, CA on Saturday, February 7th, 1998

Lies
There are people all around who lie all day everyday and because they're in alignment with their lie they never get caught. You all say "oh, I need to tell the truth and the truth is such and such" and we say "never mind the truth, what aligns you?" In other words, there are much greater factors than the truth of it. There are realities that you don't want and when you give your attention to those truthful realities that you don't want, you activate a vibration and you attract what you do not want.

The criteria that you're wanting to use in the way you position your mind is not how true it is, it's how it makes you feel. Alignment is all that matters. It is the art of lining up with what you want. You want to be over there and you're over here. So, to say that you're over there is a lie, but if you keep saying you're over here, you'll never get over there. So, don't you think it's worth lying? Don't you think it's worth telling it the way you want it to be rather than the way that it is? Never face reality unless you want to stay right there forever. 
~ Abraham (Esther Hicks)

New Habit
We remind you that a new habit is in order, a very important new habit in your behavior. We have discussed this several times, but it will not hurt to remind you again because it is so important for you to develop this new habit; so remind you again, we will.

Until such time as you make this part of your day to day personality, until such time as this is second nature for you, we will always be willing to discuss this to remind you, to implement and incorporate this notion in your behavior, because it will assist you in making the changes that you wish to make in your lives, on a day to day pragmatic level.

And so, we remind you that this new habit is simply the habit of not automatically, nor immediately, no matter how the situation looks, assigning or ascribing a negative connotation to it. To give yourself a moment to look at what is going on and to learn to see it as a neutral circumstance before you see it as negative or positive or anything in particular.

But particularly in those circumstances where you may have been taught to, more often than not, automatically assign a negative connotation, a bad feeling, colloquially, if you wish to put it that way. Then, even more importantly, can you take the time to incorporate and instill this new habit of neutrality within you so that you can get more out of the situation? Learn how to change and transform the situation in a positive way, rather than simply, automatically assuming it must be negative because of how it looks, based on how you have been taught.

Now, of course, we are not talking about ignoring your feelings, glossing them over, covering them up, pushing them down, suppressing them. By all means, if feelings come up, you should pay attention to them; but the idea is to understand why you have them. They are not automatic, and certain situations do not necessarily need to automatically generate those feelings in you, but if they are there, then you must pay attention to the fact why they are there. And generally, as we have said, they are there because you have been taught definitions about the situation that make those feelings seem to be the only logical reaction to have, when in fact they are not.

Again, we remind you, all situations are neutral. And if you learn to balance yourself and look at them, first and foremost, in that way, then you can gain more information, more discernment, more enlightenment from the circumstance as it has unfolded, no matter what it may be. And in remaining neutral, at least for a few moments, you give yourself the opportunity to learn to assign new meanings to it that will be relevant for you, regardless of what anyone else’s intention in the circumstance may have been, regardless of what you may have been taught in the past to think about such circumstances, as you see them.

Remaining relatively neutral at first, will give you an opportunity to gain greater insight, more depth of understanding as to how the circumstances came together, what they are based on in terms of the definitions that are going on in you and in others, in your society; and give you an opportunity to learn to replace those definitions in such a manner, so that in doing so, and in assigning new perspective and new meaning to the circumstance, you can then glean from it new impact, new effect, new meaning, new feeling. And learn how any situation can serve you in a positive and constructive and creative and expansive way, rather than continuing to live your lives assuming that certain situations must only, and can only be capable of generating negativity in your reality.

You are the one that is generating the reality you experience and even though someone else may be involved, it is your perception and your definition of it that determines the effect you personally extract from it in your life.

Learn the new habit of taking a moment to pause and not automatically assign a negative meaning to circumstances, but give yourself the opportunity to see it as simply a neutral set of props, a neutral set of equations, a neutral circumstance that has come together for a variety of reasons, and in looking at it as a nexus point, you can then begin to assign new meaning by exploring the definitions that are within you, that have given it the meaning it already seems to have. For remember that these meanings, these feelings, these reactions to circumstances do not come with the circumstance; no circumstance carries a built in meaning. The meaning, the feelings, the reactions you have are already built within your consciousness, based on the definitions of life you have been taught. Learn the new habit of letting them go, and not automatically assuming that those definitions are definitions of an absolute reality, for there is no reality except the definition you give it, and that’s what reality is.

So learn the new habit, it will serve you, day to day, in practical and pragmatic ways. And we will remind you of this as many times as is necessary for it to become a part of your daily behavior and personality, and when it is, I guarantee 100% you will see a difference in your lives. And you will see that you have more ability to determine exactly in what direction your lives ought to go and what it is you are capable of believing, that is possible for you. And also, simultaneously, in looking at circumstances neutrally, you will become more capable of understanding how it is you may be of assistance to others who may be caught up in their own definitions, and unable to see a way to break out of the situation and circumstance, and unable to understand that it is their own definitions that have made the circumstance seem so iron clad, when in fact it is made of nothing but tissue paper definitions.

Learn that reality is only the product of your strongest beliefs and that is the only thing that makes it seem so solid and so immutable in that sense. Transmute these things by changing your definitions, by changing your awareness. It does not necessarily mean that you have to see cosmic consequence in everything that happens to you, though on one level, of course, there always is. But nevertheless, it will give you insight, like what you would call an x-ray vision, in to the nature and structure of synchronicity and circumstance and will give more ability to understand how circumstance hinges upon the strongest definitions you have been taught to believe are true.
~ Bashar (Darryl Anka)

Parallel Realities
There are already existing an infinite number of parallel earths each of a different vibration representative of a different reality. The vibration you change to will determine which Earth you experience that already contains people germane to that vibration. The people around you may seem to change, but that's an illusion of continuity, or they may not seem to change. The point is that eventually you will no longer interact with them, no longer experience them, you will wonder where they went. 

They may take themselves out in a variety of ways. They may do so by appearing to die, they may do so by simply disappearing from your life and you never really know what happened to them. But the point is that eventually you will recognize that what you've done by changing yourself, is you've simply shifted your consciousness to a parallel reality where those vibrations no longer can exist. You haven't changed them and if you're still interacting with versions of them, that's what you're interacting with. You're interacting not with a changed person, you're interacting with a version of that person that already existed in that reality that's germane to that reality.

All these parallel realities already exist. Changing your world is not actually changing your world. It's leaving one world for another. Shifting your frequency to a different program that's already running on your giant TV of the Universe. If you want to change anything in your world, all you have to actually do is change yourself. You will take yourself to a world where that change can be reflected to you because that change already exists naturally in that world. The only thing that's real is experience. Physical reality is not real empirically, unto itself. There is no 'out there', that's the illusion. It's all here. It's all now. 
~ Bashar (Darryl Anka)  

Parenting
Every caring parent alive will love and be concerned with their children's lives as long as they live. But many parents live their own lives by what happens to their children. So the instruction is to balance yourself. Be loving and helpful, but don't let what happens to them become your entire focus. If it does, then you'll take responsibility for another's free choice. You'll ignore yourself and your own spirituality and give up your power.

The best thing you can do for grown children is to love them and send them light all the days of their life. Be there for them, but don't live their lives for them.
~ Kryon (Lee Carroll)

1. Physical Reality
Physical reality is not outer, it is inner, it’s just a reflection of you at every given moment, individually and collectively. So if you find as you view your outer physical reality that there are things about it that you would prefer to change, all you really need to do is to change something about yourself and you will see that change take place unerringly and effortlessly.  
~ Bashar (Darryl Anka)

2. Physical Reality
Using your free will, you have made physical reality into something quite different than what was intended. You have allowed the ego to become overly developed and specialized. You were here to work out problems and challenges, but you were always to be aware of your own inner reality, and of your nonphysical existence. To a large extent you have lost contact with this. You have focused so strongly upon physical reality that it has become the only reality that you know.  
~ Seth (Jane Roberts)

Politics
You cannot be one who is pushing against and be in the state of allowing at the same time. We are certainly not teaching inaction, but we are teaching getting into the Vortex or becoming a vibrational equivalent to the Vortex, so that the action is inspired action.

We, like you, see Congress primarily in a place of acting without inspiration. They are not acting from their alignment. They're acting from their defensiveness. They're acting from their worry. They're acting from their shortage consciousness.

You've got to accept them as they are, not condemn them as they are, not push against them as they are, but understand them as they are. And understand that within every wonderful forum are opposing points of view. And those opposing points of view are the strength and balance, because diversity is what puts everything that is wonderful in this vibrational reality. It's all necessary before anything can come about.

We want you to understand, you all can do as much from outside that body as you can from inside that body. In fact, you are more likely to receive the inspiration from outside.

There is always a path of least resistance, and that's what really good politicians find.
~ Abraham (Esther Hicks)

Positive Energy
Know beyond a shadow of a doubt, that every situation you encounter will only be filled with positive meaning. You are now at the center of an infinite sea of positive energy. There is nowhere you can go where that positive energy is not. It is the Infinite reflection from Creation to you.  
~ Bashar (Darryl Anka) 

1. Prayer
The idea of prayer is simply an attitude of gratitude in the present tense. In other words, you are in a state of being grateful for your existence and grateful for what you have. When I say 'what you have', what I’m actually saying is every single thing that is truly important for you to manifest in your life already exists. You already have it, you just don’t know you have it because you can’t see it, because you’re not on the right frequency to allow it to become visible to you.

So prayer, is being in the attitude, the energy state of gratitude that you already have what it is you’re wishing for, knowing that you have it, knowing that it will manifest exactly when it needs to, where it needs to. By being in that energy state you’re aligning with what you might euphemistically call the unconditional support and unconditional love of creation, which is so unconditionally supportive and so unconditionally loving it will even allow you to believe you are not unconditionally loved. That’s how unconditionally loved you are. It will allow you to decide what’s true for you because you are unique experience and it wants to experience itself through your unique eyes.

So being yourself as fully as you can is up to you and prayer just puts you in the state where you’re more aligned with the idea of that unconditional love that allows you to recognize that it’s okay to be who you truly are. Prayer is not about asking for something you don’t have. Prayer is an attitude of gratitude for what already is and thus being in alignment with it so it becomes visible to you.
~ Bashar (Darryl Anka) 

2. Prayer
When you offer a prayer from a vibration of appreciation you can feel how in alignment with source you are when you are offering your words. Therefore what you are asking for must come easily unto you. Then think of a prayer of need, think of a prayer of despair, think of a prayer where you feel that you are lost and you need to be saved. You are nowhere near the vibration of what you are asking for.
~ Abraham (Esther Hicks)

3. Prayer
To pray successfully you must have clearly defined objectives. You must know what you want before you can ask for it. You must know what you want before you can feel that you have it, and prayer is the feeling of fulfilled desire.

It does not matter what it is you seek in prayer, or where it is, or whom it concerns. You have nothing to do but convince yourself of the truth of that which you desire to see manifested.

When you emerge from prayer you no longer seek, for you have - if you have prayed correctly - subconsciously assumed the reality of the state sought, and by the law of reversibility your subconscious assumption must objectify that which it affirms.
~ Neville Goddard

4. Prayer
Prayer is the most wonderful experience man can have. Unlike the daily murmurings of the vast majority of mankind in all lands who by their vain repetitions hope to gain the ear of God, prayer is the ecstasy of a spiritual wedding taking place in the deep, silent stillness of consciousness.
~ Neville Goddard

5. Prayer
Praying, then, is recognizing yourself to be that which you desire to be rather than begging God for that which you desire. ~ Neville Goddard

6. Prayer
If your prayer brings no response, there is something wrong with it. The fault generally lies in too much effort. Serious confusion arises when man identifies the state of prayer with an act of will. The sovereign rule is to make no effort. If this is observed, you will intuitively fall into the right attitude.
~ Neville Goddard

Pyramids
This is spoken of in the context of our great pyramid in Egypt and many of the pyramids in different places on our planet that were all built about the same time, many, many thousands of our years ago.

They are for the purpose primarily (they have many functions) but they are for the purpose primarily of allowing you to remember many of the things we are talking about here. They are in a sense remembering places, they are collection places, they are focal points for consciousness. They are embodiments of knowledge and information so it will not be forgotten over and over and over again. Their primary initiation purpose is to recall what you have forgotten, what you may feel you have lost. To be standing there as a reminder for all time.     
~ Bashar (Darryl Anka)

1. Reality
You are making it [reality] all up and you are doing it in concert with others who are also making it all up. That's the paradox. Each individual, completely, utterly, totally makes up their entire reality. And at the same time are doing it in concert with other individual aspects of 'all that is' that are also entirely and absolutely making up their own reality.
~ Bashar (Darryl Anka)

2. Reality
You form the fabric of your experience through your own beliefs and expectations. These personal ideas about yourself and the nature of reality will affect your thoughts and emotions. You take your beliefs about reality as truth, and often do not question them. They seem self-explanatory. they appear in your mind as statements of fact, far too obvious for examination.

Therefore they are accepted without question too often. They are not recognized as beliefs about reality, but are instead considered characteristics of reality itself. Frequently such ideas appear indisputable, so a part of you that it does not occur to you to speculate about their validity. They become invisible assumptions, but they nevertheless color and form your personal experience.
~ Seth (Jane Roberts) Excerpted from  "The Nature of Personal Reality"

3. Reality
Reality is whatever you choose it to be, whether it is tangible or not. 
~ Tobias (Geoffrey Hoppe)

4. Reality
Is it reality, or is it not reality? All things are reality. Even if one is only imagining it, it is a reality in that the thought has been offered and someone, who has the ability to translate that vibration, will perceive it. It must be fair to say that anything that can be perceived must be reality. Because, as creators, your reality depends upon what you are willing to imagine and allow.
~ Abraham (Esther Hicks) Excerpted from the workshop in Los Angeles, CA on Saturday, August 19th, 2000

Reincarnation
We prefer to say multiple simultaneous incarnation as opposed to reincarnation, because it only appears to be reincarnation from within your time/space framework. So they all exist at the same time. There is always cross communication between the different lives. It’s not a matter of having to make that happen, it’s just a matter of tapping in and it’s a matter of understanding what part of that cross communication might or might not be relevant for you.

What many of you don’t know and don’t need to know, because it might just simply clog up the process, is that you are always receiving information from different experiences you’re having in different lives.  But you might receive that information in a way that only seems like an inspiration you had in this life.  You might get an idea of something, you might get an inspiration, you may not understand that they may actually have come from an experience in another life. But the point is that you may not need to understand that.

So, whatever it is that you need to know that comes from another life you will - if you’re open to it. You’ll get the picture, you’ll get the image, you’ll get the feeling. You’ll show yourself some sign or synchronistic symbol that will let you know that there’s a connection.

You might suddenly find yourself walking down the street and being inspired by a thought. And then you might suddenly, in the same moment, notice a sign, a picture, a symbol or hear a word that for some reason transports you to thoughts of other times and other places. That might be a way that your synchronicity has of showing you that that thought, that idea, actually originated in another life. If you don’t get that, it doesn’t really necessarily mean you have to have that. It just may mean that you have the information, use the information as it works best for you and get on with your life. You don’t need to stop and ponder where it has come from. But if it gives you joy to do then by all means be open to it and allow your synchronicity to give you those moments that show you and connect you to that idea.

Now of course you can use any number of techniques. You can use the idea of hypnotherapy, regression, you can use meditation, you can use whatever you wish to get yourself to be put in touch with the idea of other lives you are having simultaneously. Of course when I say YOU are having I mean your greater oversoul is having, because YOU aren’t having those other lives. You are this personality here. It is your over soul that is having all the simultaneous lives.

Now of course don’t forget, not only are there many different lives in what you would call one time stream, there are also an infinite number of parallel realities. So there are also different versions of this you in different realities on different earths. As well as different lives you may feel you have had in one timeline. Imagination is your connection to the dimension itself that touches all other realities.       
~ Bashar (Darryl Anka)

Rich and Famous
You can be or do or have anything that you choose. Everything's unfolding wonderfully. Feel the power of your desire to have value. You talk of being rich and famous and we don't feel you can add value in a really powerful way without finding some of all of that.

It is our encouragement to you to focus on the thing that you can feel the most powerfully within you, and that is your desire to uplift. And as you focus on your desire to uplift and you make statements to yourself such as "well I'm not sure exactly how this will unfold but I know that I will always be in that sort of environment." Then you put yourself in a place where you are more ready to allow the next door that will open and it won't feel so strange under those conditions. As you try to force it, then sometimes you're asking for more than you're ready to allow. That's what a feeling of overwhelment is - its asking for more than your belief system allows. So what you say is "little by little everything's unfolding perfectly, I know it when I see it, I make good decisions, I can feel when a door opens." And then in a more faith based attitude you step back and say "things always work out for me and I'm coming to trust in the laws of the Universe and I know that I have a powerful desire and I know that I have been launching that desire and adding to it for a very long time and I know Source has been hearing me and I know Source is answering. And now I'm just working on letting it in, a little change here and a little change there, nothing that I can't handle, I get to make every decision on my own. The nuggets are everywhere isn't this fun?"

This desire to be rich and famous and an uplifter - all good intentions - speaks of quantum leaping. When you say "I'm going to be fabulously rich!" What you're saying is "I want to do this thing I have no Earthly idea or real belief that I can ever achieve." Whereas if you don't attempt the bigger leap so much and you just say "I'm expecting life to get better and better and better for me. And I know each phase that it does get better the next step is really better and really better. And I know it's going to be better and better and better and I'm so joyous on this journey."

It is the 'in the now, right now feeling' that life is really about. So when you say "I want to be really famous or have a lot of money" there's an underlying thing that you're saying really loudly that says "I'm really not where I really want to be!" So the more you talk about what you want under those conditions, the more you spread the difference in the vibrational elements of the belief of where you are and what you want.

Whether you're thinking about the past, present or future, it's happening right now. Your merging of the non-physical you and the physical you is happening right now. This is the juncture where all of the power is, and you can tell how much power you're summoning now by how you feel and how much of what you're summoning now you're allowing. The emotional content of your mood is letting you know everything about that merging of those energies.

Everything that you want is for one reason only - you think that in the having of it you will feel better. How about choosing the thought that feels better now? When you stand here in a place that you have defined is less than you want in some way and you say "I want to be more of an uplifter, I want to be rich and I want to be famous - I want to be over there." We say "why?" And usually you say "because I'm not as happy as I'd like to be over here." You've got to get happy over here before what's over there can come over here. So then friends say "so Abraham you're just trying to talk me into not caring about what I don't have?" And we say "No, we're trying to talk you into caring so much about how you feel now, (because life is right now) that you are choosing among the myriad of thoughts you might think, thoughts that feel good right now. You're wanting to mine the details of your now for things to feel good about now. 
~ Abraham (Esther Hicks)

Right Timing
The attitude we would have is: The Universe is lining it up just right, and the timing will be just exactly right. And I'm not doing anything wrong. I'm doing everything just exactly right. And in the perfect timing, in a timing that I cannot even quite see yet, this is going to happen. And meanwhile there isn't anything else for me to do.

How is it that you all get so involved in things that have nothing to do with you?

The Law of Attraction is a huge law. So next time you find yourself thinking "well, I should write one more affirmation, or I should do one more virtual reality. I need to do something. I must be doing something wrong, or what I'm wanting would be. We say: What you need to do is chill out. What you need to do is relax and accept that you've done your work. You've asked. The Universe is doing its work, it is answering. Your work is to get into this place where you joyfully receive it.

You can't take score about when it's coming or where it's coming from or how it's coming. In other words, you accept, in this faith based attitude, it is coming and all is well. And as you do that aaaahhhhh.

Then when you really get there, then it doesn't matter how long it takes. But, it doesn't take any time then. If you could say "I don't care how long it takes." You're there! And then it takes no time. But as long as it matters how long it takes, you're not there and it's going to take a long time.

Just get happy in any way you can. Do the things that please you most. Spend time with the people that thrill you most. Go to the places where you bask easily. And most of all make a decision that - nothing is more important than that I feel good!

And under those conditions you will be guided with a precision that will knock your socks off. Not just to an area that will receive little disruption but to an area where you can thrive. To an area where you can find joy. To an area where you will rendezvous with the others you've intended.
~ Abraham (Esther Hicks)

Self Empowerment
Allow yourself to recognize that this is an opportunity for you to know that you chose your reflections, you chose your circumstances, and you chose your situations so that you would enforce your own weaning, and take your own power and exercise your own self-empowerment. Be your own master crystal, your own master tone. Share in love and light what you know to be true for you.
~ Bashar (Darryl Anka)

1. Selfishness
You cannot perceive life from any perspective other than from that of yourself. Selfishness is the sense of self. Unless you are selfish enough to care about how you feel - and therefore direct your thoughts in such a way that you are allowing a true connection to your Inner Being - you have nothing to give another anyway. Everyone is selfish. It is not possible to be otherwise.
~ Abraham (Esther Hicks)

2. Selfishness
Hypothetically, people worry about everyone being selfishly oriented. "If everyone did exactly what they want to do, what kind of world would this be?" And we say, a really, really good one. Because if everyone did what they wanted to do, everyone would feel free. And if you feel free, you feel empowered. And every negative emotion that exists - hear this - every negative emotion that exists is because there is some sense of loss of freedom somewhere in there. 
~ Abraham (Esther Hicks)

3. Selfishness
So many people need you to behave in a certain way for them to feel good. They condemn you for your selfishness. "How dare you be so selfish as to follow what makes you feel good? You should follow what makes us feel good." At an early age, you were convinced that you weren't smart enough to know, and that somebody else should make the decisions. You could not live in this culture during the times of your life without getting a huge amount of information relative to that, just in the way people respond to the things you do and say.
~ Abraham (Esther Hicks)

4. Selfishness
Many say to you, "don't be selfish." and what they mean is, "satisfy my selfish intent, not your own. I'd be a lot happier if you were doing the things I need you to do in order for me to be happy." And so, the best gift that you could give to anyone, would be to be a liver of unconditional love. In other words, you're loving them, even though they're not loving you because you're not doing what they need you to do in order for them to love you. But it is not keeping you from loving them.
~ Abraham (Esther Hicks)

5. Selfishness
You cannot be all things to all people to keep them in the place of connection because it's not about you. Their connection is about them. Finally, with enough trial and error, you come away saying, "It's not my job to please them. It's their job to please them. It's my job to please me." It's your job to find vibrational harmony with you and You. Sometimes people hear us say these words, and they worry. They say, "Abraham, you teach selfishness." And we say, "Indeed we do, because if you're not selfish enough to connect iwth Source Energy, you don't have anything to give anybody anyway." They say, "But we worry, if you teach people to just please themselves, then won't they be out there doing all kinds of abhorrent things that will negatively affect the rest of us?" And we say, "Any abhorrent things that they do, only affects them and others that are a vibrational match to them. They cannot assert themselves into your experience. Everything is about attraction."
~ Abraham (Esther Hicks)

Soul Mate
Anyone that you interact with at any given moment, at that moment, is the most important person you're interacting with and for that moment they're your soul mate, no matter who it is or what the purpose is. We understand the other over-arching definition of soul mate that you are talking about, and those kinds of agreements can be made, yes, we are simply saying that's not the only way to define soul mate.
~ Bashar (Darryl Anka)

Spirit Guides
All of you have different kinds of connections. All of you have spirit guides. They are constantly communicating with you, it depends on what you are capable of perceiving and picking up on. Many of you have what you call extra-terrestrial connections. You do have pleiadian and sirius connections among others. How is it applicable in your physical life? If you are inspired to do certain things that are representative of your joy, than all the information you're receiving from them probably has to do with giving you more of an ability to be more of your true self in this physical reality. So it really just comes down to paying attention to your inspiration and your imagination and trusting it.
~ Bashar (Darryl Anka)

Staying Young
You have a saying on your planet that 'time flies when you're having fun'. When you're doing something you love to do, you recognize that you don't really experience as much passage of time. When you are doing something you're very involved in, very passionate about, you might look up and say "well it feels like I've been doing that for, oooh I don't know, half an hour." But then you look up and say "well maybe actually five hours has passed and you go, oooh where did the time go?" But you see, it's not that time went anywhere, it's not that you ignored the passage of time, it's that when you experience that kind of focus and actually only feel like one half hour has passed, you have actually only aged one half hour!

The rest of the world may have aged five hours and you may plug back into their time frame so you can keep up with them at the five hour mark so you won't be out of step with anyone, so you can still agree with them that it's five o'clock. But if you really only viscerally and physically experience half an hour during that moment, that's all the time you actually created in your reality. One half hour and that's all you've aged. That's how fluid and flexible time is and that's why it's important to always live in the moment, live in the present, and do what you love to do. Because when you do that you don't create as much time, and when you don't create as much time you age...less.  
~ Bashar (Darryl Anka)

1. Suffering
Trust and be the life you wish to be. Act as if you are that way. We are not saying that you will ignore the fact that other people are choosing to suffer. But the way to assist them best, first and foremost, is to be the being that at least shows them that there is another way to be. Otherwise they cannot see an example of the way they can choose to be – loving to themselves.
~ Bashar (Darryl Anka)

2. Suffering
Suffering is not good for the soul, unless it teaches you how to stop suffering. That is its purpose.
~ Seth (Jane Roberts)

3. Suffering
You knew that you could come into contrast and choose, rather than suffer, because you knew, that with each choice that life would get better - provided - and here's the kicker...provided you aligned with the new choice. So, the only thing that goes wrong for so many humans is that contrast serves you and helps you to choose but instead of aligning with the new choice you align with the old choices. That's the only difference in the world between the deliberate creator and one who just observes and offers vibration in response to what your observing.
~ Abraham (Esther Hicks)

Suicide
Every death is suicide. Some of you just bring it about in a longer, slower, more painful way. Every death comes in response to the vibrational countenance. People make laws about a lot of things. We can tell you exactly when that religious rule about suicide came into being.

People saying, "you need to behave in this way" because it was economically feasible for the whole. And a few of you said, "I am independent and I will not bend to your will." And then they said, "well, you must bend to our will or there will be this punishment." And many of you were not influenced by that, and as the rules came on stronger many of you began to conform your behavior while others would not.

Then as you began observing from your state of logic you said, "I'm keeping all of the rules and not breaking any of the rules and I'm not being blessed as you promised and these people over there are breaking all of the rules and not keeping any of the rules and they seem to be living pretty well." And then they said to you, "Oh you cannot tell while you are still living in this physical body, the punishment or the reward comes after the fact." And that worked pretty well for a while. What it did was, it kept you doing the things that they needed you to do in order to support the things that they selfishly wanted.

Anyone that's trying to control anyone else is doing it from their own motivation of selfishness. They're not different from anyone else. The death experience for everyone is one of relief and release - no exceptions. We often tease...you would not give the death penalty to those you abhor if you knew what the death experience was really like. You'd keep those buggers alive as long as possible.  
~ Abraham (Esther Hicks)

Suicide Bomber
So, look at your world that seems bent on revenge. The suicide bomber didn't just wake up one morning in the middle of a joyful life and decide to go kill some people. That person, was living such a feeling of disempowerment, that the only access they had to anything that gave them even an opportunity to have a breath of air, in that moment, was a feeling of revenge. We agree, we don't want them to get stuck in that feeling of revenge and then go kill themselves and other people. But we certainly understand how they got there. Nobody wants to feel powerless. And so, the suicide bombers are just those who are saying, "Well, I can do this one thing. You've taken away my power in this way, and in this way, and in this way, but there's one thing you cannot take away from me: my power to take myself out and a bunch of other people with me, hopefully."
~ Abraham (Esther Hicks)

The Year 2012
We really want to speak to why these things keep coming up. There's the harmonic convergence, and then there's the Y2K, and then there's the second coming and then there's...in other words, there's always something, and we want to talk about why that is. And we think we can give it to you here easily. You're really going to get this.

We talked earlier today about the difference between inspiration and motivation and humans just keep picking at these false endings to poke at themselves for motivation's sake. That's really what that is always about.

And when you think about it, how could it be otherwise? When you understand, and do you, that you are Source Energy? And that you have projected yourselves here into this perfect time/space reality, that was meant to inspire you to become more? And isn't it utterly illogical, with every fiber of your being to contemplate, that you could be Source Energy, that you could project yourself into a leading-edge, time-space reality which would inspire more, more, more, more from you and then someone would say "oh, but there's this date when it's all cut off, and all that you put out there into your vibrational escrow ceases to be." We promise you that this time-space reality has the wherewithal to support you, farther than your mind can comprehend time.
~ Abraham (Esther Hicks), San Francisco, February 16, 2008

Time
You are constantly shifting from parallel reality to parallel reality billions of times per second. That's what time is. The experience you call time, movement, change, space, is your consciousness shifting billions of times per second from parallel Earth to parallel Earth. The only reason you don't know you're doing it is because the parallel Earths you're shifting to are so similar to the one you just left, so you hardly notice the change.

If you make a greater change in your energy you'll shift to a parallel Earth that is more different than the one you just left and you'll start to notice that you're shifting all the time because of the difference between the two.

You're constantly shifting and that constant shifting billions of times per second from parallel reality to parallel reality is what creates the illusion you call time in much the same way that you know frames on a filmstrip are static, each frame has no movement in it. Each parallel reality has absolutely no motion in it whatsoever. But when you move the filmstrip in front of the projector light and the light goes through the frames in sequence it creates on your theater screen the illusion of space, time and movement. Physical reality is exactly structured that way. When you keep shifting from parallel reality to parallel reality you are literally shifting through all those realities billions of times per second but there is no motion at all in any given, single parallel reality. That's how time works.
~ Bashar (Darryl Anka)

True Self
It is encapsulated in a term that exists on your planet called passion, joy and excitement. The idea is that vibration, what you feel, that excitement, that physical sensation, is actually the body's translation of the vibratory energy that is your true core inner being. So, anytime something in your life contains that degree of excitement, we would again strongly suggest that you act on it.

Why? Because that's who you are, because it is most truly you. It is your path, it is your reflection. It is your attractor, it is luring you to more of yourself. That's why things contain that feeling. That's why they reflect that feeling to you. And that's why you can know that if you act on your joy it will support you because it's your true self.

I know, you have many different belief systems on your planet that doubt the ability of your excitement to support you. Nevertheless, it does have the ability to support you. Why? Because it is you. And it is the part of you that is representative of the part of you that is made in the image of creation. And creation is nothing if not unconditionally supporting. And infinite. 
~ Bashar (Darryl Anka)

3. Truth
Everything is valid and everything is truthful, because Law of Attraction lets everything be. The question is not whether it's right or wrong, whether their approach is right or wrong, or whether my approach is right or wrong. The question is: Does their approach feel good to me? And if it doesn't, then I choose a different approach.
~ Abraham (Esther Hicks), Excerpted from the workshop in Los Angeles, CA on Sunday, August 2nd, 1998

4. Truth
The idea in your mind which starts the whole process going is the idea which you accept as true. Truth depends upon the intensity of imagination, not upon facts.
~ Neville Goddard

5. Truth
Truth is not absolute. Truth is always colored by the perspective of the dimension and of the being that is pulling the information through. It is impossible, unless you go up to Source Energy's level to view the raw data. You've got to be up and connected with Source so there are no filters and then you can get multiple versions of the truth and of the pure data. The truth is not absolute.

One of the things that is so vital that you all recognize is that you have got to take the bits and pieces that resonate for you and leave the rest behind. Even with the information that we give you or anyone else gives you, you have got to see which piece of information is in vibrational alignment with you. So, which version of the truth is going to be the right story for you. Which version of all of these multiple timelines are you going to tap into and use as a foundation for a building block for a perspective of reality?

When we give you information, we look at all of your energetic fields, we look at where you're at, where you're going and what would best benefit each and everyone one of you and then we choose the version of the truth that will facilitate you getting to where you want to go. The version that will provide you with the information that will be of the most assistance to you.

And as you begin to access the Akashic realms, remember that you can choose which version that you want to look at. Which version are you going to take on as your "personal truth". And if you look at a version at one moment, where's your vibration when you're looking at it? Are you looking at it through the third dimensional filter? Are you looking at it at a higher level of consciousness? When you look at it tomorrow, if you've shifted your vibration...what is it going to look like tomorrow as you filter the information differently because you've altered your filter?

One of the hardest things for you all to get when you're looking at predictions, when you're looking at truths, when people are channeling, when people are bringing information through is that the story can change, and it will change based on your vibration. So, it's all about the moment that you're receiving the information, take it for how it feels and then let it go, because when you check again you're probably going to get a different answer. Or slightly different, it may not be completely off the mark.
~ The Pleiadian Collective (Wendy Kennedy)

Visualization
Use your imagination to come up with what excites you and act on it to the best of your ability, knowing that you will attract what you need to allow you to fulfill that imagination. Don't put the expectation that the visualization that your physical mind has come up with, must come to fruition in exactly the way your physical mind has imagined. Use the visualization as a template, as a symbol, to create the feeling, the experience, the vibrational state of that story, of that reality, and let the higher mind bring you the elements that really need to be there to pluck the right chords in the story. The higher mind will bring you a story even grander than the one your physical mind has been capable of imagining. But use what the physical mind has been capable of imagining to get the ball rolling, to get you in the proper state of being to allow the higher mind to deliver what needs to be delivered.

Remember you cannot perceive what you're not the vibration of first. So get in the right vibration of being the story teller you prefer to be and the higher mind will tell you the story through your imagination conduit. That's what imagination is. It's the conduit of communication between your higher mind and your physical mind. Higher mind always communicates through that imaginary conduit in the form of story structure. Let it resonate within you. That's the visualization that you get. The representation of the visualization the physical mind conjures up is the representation of the story coming from the higher mind in story structure. So see the ideal story in your mind's eye, behave like you see the version of you in that story behaving, and tell yourself that story. Make that story true for you.
~ Bashar (Darryl Anka)

Water
There was a time when the leading-edge creator on this planet was a drop of water. It's the basis of that which you are. It's the beginning of consciousness...literally. People want to take their space crafts and they want to go to these planets to see if there was water. And the most funny thing that they say is "was there water that is now gone?" And we want to say "is water in the process of becoming?"
~ Abraham (Esther Hicks)

Weight
Most beings who are struggling with the control of body weight have tried many methods with little lasting success. And so their belief is that they cannot control their body weight and so they do not. We would encourage a visualization of self as you’re wanting to be. Seeing yourself in that way and thereby attracting it. The ideas, and the confirmation from others, and all of the circumstances and events that will bring it about easily and quickly for you will then come into your experience once you begin to see yourself that way.

When you feel fat you cannot attract slender. When you feel poor you cannot attract prosperity. That which you are, the state of being that you feel, is the basis from which you attract. That’s why the better it gets, the better it gets and the worse it gets, the worse it gets. When you feel negative about something don’t try to hammer it out and solve it immediately because your negative attention to it just makes it worse. Just distract yourself from the thought until you feel better and then take another run at it from your positive fresh perspective.

Jerry: "So, is that why people will often go on a crash diet and lose massive pounds and then they’ll find themselves gaining it right back?" 

They want the food, they believe the food will make them fat. And so, as they’re giving thought to that which they do not want, in belief, they create that which they do not want. But again, that’s going about it the hard way. For the most part, the reason why they lose the weight and then gain it back quickly is that they’ve never really gained an image of themselves as they want to be. They keep feeling fat. They continue to think of themselves as that and that’s the image that they hold. Your body responds to the image of self...always. That’s why, if you see yourself as healthy, you will be. If you see yourself as slender, or whatever it is that you want, in terms of muscle or shape or weight that is what you will be.  
~ Abraham (Esther Hicks)

1. Worthiness
Worthiness, in very simple terms, means I have found a way to let the Energy reach me, the Energy that is natural, reach me. 

Worthiness, or unworthiness, is something that is pronounced upon you by you. You are the only one that can deem yourself worthy or unworthy. You are the only one who can love yourself into a state of allowing, or hate yourself into a state of disallowing. There is not something wrong with you, nor is there something wrong with one who is not loving you. You are all just, in the moment, practicing the art of not allowing, or the art of resisting.
~ Abraham (Esther Hicks), Excerpted from the workshop in Kansas City, MO on Saturday, July 22nd, 2000

2. Worthiness
You are worthy. If you weren’t worthy, believe me; you wouldn’t exist, because creation does not make mistakes. Thus, if you exist, you belong. There is a reason why creation is not complete without you. Stop arguing with creation about your worth. Take it at its word. If you exist, you deserve to exist, and if you deserve to exist, you deserve to be who you are as fully as you possibly can. This is just simple logic.  
~ Bashar (Darryl Anka)

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